HabitApp Daily habit checklist

⭐️ What HabitApp is for:

Develop🌱 positive habits effortlessly. HabitApp keeps you on track ⛷ and helps you strive to meet your goals 🎯 every day.

New habits are much better developed in relation to existing, everyday habits and routines.
HabitApp builds upon this and will help you log, manage and achieve 🙌 your goals. It will train your self-control 👌 and accountability, leading you towards that previously elusive self-mastery.

In addition, the app’s notifications 🌟 will help you to remember your key activities. These motivational messages keep you focused, on track and on time! 😀

HabitApp is the perfect fit for workout schedules 🚴‍♀️, wellness and nutrition 🥕, improving sleeping habits 🛌, doing chores🧹and fighting distraction 🧶. It helps you to take a walk outside 🏃‍♀️, eat a tangerine 🍊, phone relatives 📞 and more. HabitApp makes you shine 😎! The only limit to its usefulness is your imagination.

Organize your life the way you want, with the help of an unobtrusive assistant who will remind you⏰, notify you, keep tally and help you track your progress each and every day.


⭐️ How HabitApp works

Imagine that you already have a daily habit, it could be good 😇 or bad 😡. Let's say you drink a cup of coffee ☕️ each morning. HabitApp will help you add other habits that you want to develop and attach it to this habit. For example, walking in the park 🤸‍♀️ or calling a loved one 📞 or taking vitamins 🥦. This is how the morning ‘stack’ of habits is formed. You constantly build on what you already have and do.

If you have ever performed a HIIT workout or used a check-list, you have a sense of how this works. You want to meditate 🧘‍♀️ every morning, but get distracted 🤪 by Facebook?

HabitApp helps you plan your time ⌛️, overcome 💪 distractions and achieve your goals ⚽️. Set reminders, set up a habit execution timer, share results. Then watch the log and stats; see your hard work build in-step with your new habits and their benefits.

Monitor achievements during the day. Look at snapshots of how well you did throughout the week. HabitApp makes it possible.


⭐️ Why HabitApp?

The HabitApp interface is versatile and fits all fields of endeavour. Gym workouts 🏋️, healthy eating 🍋, quality sleep 🛌, cleaning, chores, walking and more, in one app. It helps you to be accountable to yourself, to strive 🧗 and build success upon success: a home run every time!

Unlike a goal tracker or streaks, you just follow your existing habits and add a little in the morning, afternoon or evening. It’s incremental; constant small efforts pay off.

By identifying what habits you want to perform, allocating how much time ⏱ each habit takes, you're allocating a time box. When you ‘timebox’ habits, you find yourself effortlessly starting habit stacks each day and performing 🙌 them automatically without using any willpower at all.


⭐️ Examples of HabitApp scenarios

🤪 Avoid getting stuck on Facebook

Create a habit stack called ‘Morning Routine’ that allows for 5 minutes to check Facebook, followed by a 10-minute meditation session. Each morning when you check Facebook, just start the habit stack, check Facebook, and meditate. After 15 minutes, you're done! You'll be surprised at how easy it is to develop a daily meditation habit.

🛌 Go to bed on time

Want to read before you go to bed, but you forget as soon as you settle in? Create a habit stack called 'Evening Routine' that gives you two minutes to settle into bed, followed by a 10-minute reading session. Every night before bed, just start this stack, hop in bed and start reading. Just like that, you're reading every night!

The HabitApp is ad-free and is free to use with up to 7 habits and 1 stack forever. If you're an advanced user, we offer a paid subscription plan: HabitApp Pro.

Start using HabitApp today. Habitify and add leverage to your life!