Flawless: Workout Tracker

Flawless is your all-in-one workout tracker, calorie counter and AI fitness coach.

Track workouts, count calories and macros, scan food with AI, and build muscle or lose weight with a plan that adapts to you. One fast dark-mode app - no clutter, no ads between sets.

WHY PEOPLE STAY

• One app instead of three. Stop juggling a workout tracker, a calorie counter and a notes app.
• Log a meal in seconds and a set in one tap. Less admin, more training.
• Know exactly where you stand every evening. One score, no guesswork.
• Nothing to configure for an hour first. Answer a short questionnaire and your targets are set.

💪 WORKOUT TRACKER & GYM LOG
• Log sets, reps and weight with a fast workout logger and rest timer
• 470+ exercise database with technique guides and muscle maps
• Weekly split or flexible rotation - your training schedule, your rules
• Import workouts from notes or a photo, AI rewrites them for you
• Personal records, exercise ranks and strength progress charts
• Muscle recovery map shows what is ready to train

🍎 CALORIE COUNTER & MACRO TRACKER
• Food diary with barcode scanner and AI photo food scan
• Calorie, protein, carbs, fat and fiber tracking against your goals
• Micronutrients: vitamins, minerals, omega-3, fiber and more
• Meal planner that fills your remaining macros for the day
• Plan tomorrow, then tick meals off as you actually eat them
• Recipes with photos, scaled to fit your calorie target
• Adaptive TDEE: your real energy expenditure, learned from your data
• Build your own foods and recipes once and reuse them forever

🤖 AI FITNESS COACH
• Personal AI coach that knows your macros, training and recovery
• AI meal plans and AI workout plans built from your profile
• Snap a photo of any meal for an instant nutrition estimate
• Daily insight: what to fix today to stay on track

📊 PROGRESS & REPORTS
• Daily score, streaks, ranks and achievements
• Progress Report: where you are against where you should be, across strength, body and consistency
• Nutrition Report: how you eat against how you should eat, on five pillars
• Weight tracking with trend line and goal forecast
• Body measurements with history per body part

💧 RECOVERY & HABITS
• Hydration tracking and a daily habit checklist
• Fatigue and recovery mapped per muscle group
• Smart reminders that skip whatever you have already done today

FREE & PRO

Flawless is free to download and free to use as a training log and food diary. PRO unlocks AI without free-plan limits, detailed micronutrients, advanced analytics and the full reports. Subscription prices are shown in your local currency inside the app, and you can cancel anytime in Google Play.

PRIVACY

Your data is yours. Every account is fully isolated. We never sell your data.

Whether you want to lose weight, build muscle or just eat better, Flawless replaces a calorie counting app, a gym log and a fitness coach with one focused tool.

Note: AI-generated values (food scans, estimates, plans) are guidance only and may not be fully accurate. Use your own judgement. Flawless is not a medical device and does not provide medical advice.

Download Flawless and make results the sum of your daily decisions.