FitFlex: Dieta e Treino

FitFlex has evolved! Beyond being a calorie counter, it now connects you to your personal trainer and nutritionist, all in one app.

NEW: PERSONAL TRAINER IN THE APP
• Connect with your personal trainer and receive personalized workouts directly on your phone
• Demonstration videos of the exercises
• Your personal trainer tracks your progress through workout reports

NEW: NUTRITIONIST IN THE APP
• Receive your meal plan from your nutritionist within FitFlex
• Your nutritionist tracks your food diary and reports
• Diet adjustments without needing to exchange messages or spreadsheets

ARE YOU A PHYSICAL EDUCATION OR NUTRITION PROFESSIONAL?

Use FitFlex to manage your students and patients, create workouts and diets, and track the results of each one.

CALORIE COUNTER AND DIET
• Control your daily calorie and macronutrient (protein, carbohydrate, and fat) intake
• Keep a diary of meals and foods consumed
• Create your own foods and meals and build your menu
• Adjust the total amount and distribution of macros and calories whenever you want
• Record your weight and track your progress in graphs

HOW DOES IT WORK?

1. Download the app and register with some information about yourself.

2. We create a diet according to your profile and goal — or connect with your nutritionist.

3. Train with your personal trainer's plan and record meals, weight, and workouts.

4. Stay focused with a more flexible lifestyle and achieve your goals.

Download FitFlex for free and have diet, training, and professional support at your fingertips.