Minimal Meditation Timer

Meditate your way, without unnecessary distractions.

Minimal Meditation is a calm, customizable meditation timer for silent and sound-supported practice. Set the length of your session, choose your interval rhythm, and let the app handle the timing while you stay present.

Whether you prefer a simple countdown, gentle chimes, haptic cues, or meditation frequencies, you can shape each session around the way you practice.

Create your ideal session

• Choose your meditation duration
• Divide sessions into equal intervals
• Add a start delay when you need time to settle in
• Select separate sounds for the start, intervals, and end
• Use optional vibration and haptic cues

Choose how your timer feels

Switch between multiple meditation interfaces, including Arc, Frequency, Dial, Numeric, and Battery styles. Personalize the interface with a color that feels right for your practice.

For an even quieter experience, Zen Mode reduces what you see while your session is running.

Explore meditation frequencies

Choose from curated options for Calm, Sleep, Focus, and Ease, or create a custom frequency from 1–1000 Hz.

Frequency sessions support:

• Single tones
• Binaural tones
• Curated presets
• Custom frequency settings
• Dedicated visual meditation interfaces

Headphones are recommended for binaural tones.

Build a steady routine

Create multiple reminders for different times and days. Set up morning, afternoon, evening, weekday, or weekend routines that fit naturally into your schedule.

During meditation, optional device controls can:

• Keep the screen awake
• Reduce interruptions with Do Not Disturb
• Mute watch ringing and notification sounds

Meditate from your wrist

The Wear OS companion lets you prepare, start, pause, and control meditation sessions from your watch, so you can leave your phone alone and stay focused on your practice. It also includes a complication to use!

Minimal Meditation is designed for people who want a flexible meditation tool—not a feed, course library, or complicated wellness dashboard.

Set your session. Put the device down. Take the time to sit.