BreakFree

Break Free is a calm, gamified habit coach. Track what matters, grow streaks, earn rewards, and get back on track after a slip—without shame.

WHAT YOU CAN DO

• Habits — Add habits, check in on clean days, and see your day streaks at a glance.
• Streak protection — Use a weekly Freeze and, from Level 3, a Streak Shield so one rough day doesn’t erase everything (when you choose to use them).
• Levels & rewards — Gain XP and coins for check-ins; unlock titles from Beginner to Hero of Break Free.
• Milestones — Clear goals at 3, 7, 14, 30+ days so progress feels visible.
• If you slip — Log what triggered you; confirm before resetting a streak so it’s a deliberate choice.
• Panic button — Quick access when you need grounding in the moment.
• Mind City — Your city grows as you level up.
• Journal — Space to reflect and stay mindful.

WHO IT’S FOR

Anyone who wants structure and encouragement for daily habits—whether you’re cutting back on something, building a routine, or staying accountable.

IMPORTANT

Break Free supports self-improvement and mindfulness. It is not medical or mental health treatment. For emergencies, contact local emergency services or a qualified professional.

Questions? Use the contact details in the app listing or your privacy policy page.