Bearnest: Habit Timer

Keep one small promise at a time.

Bearnest is a calm habit timer for the moment when a promise starts to wobble. Choose a goal, pick a reachable time, start the timer, and stay with it one minute longer.

Use Bearnest for focus sessions, screen breaks, water, walking, breathing, stretching, journaling, reading, skipping sweets, or staying away from smoking and vaping. The app is built around short, reachable commitments instead of giant routine systems.

The bear companion keeps the tone gentle. No shame loops. No noisy gamification. Just a clear timer, a little support when an urge hits, and a cozy reward image when you finish a promise.

What you can do with Bearnest:

- Start with suggested promises or create your own.
- Choose 5 minutes, 30 minutes, 1 hour, 2 hours, recommended time, or a custom duration.
- Keep an active promise timer on screen.
- Press Urge when you need a short reset before deciding anything.
- Pause with simple breaks when life interrupts.
- Complete longer promises to unlock bear reward images.
- See previous sessions, best time, completion rate, streak, and recent progress.
- Build a private reward gallery from promises you kept.
- Use English, Arabic, or Ukrainian, with RTL support for Arabic.
- Use the app comfortably on iPhone and iPad.

Bearnest is not about being perfect forever. A slip is not an identity, and stopping once does not erase your effort. The app helps you restart gently, choose a smaller promise when needed, and keep visible proof of the times you did stay with it.

Start small. Stay earnest. Let the bear remember the win.

Important: Bearnest is a self-management and wellness tool. It is not medical treatment, therapy, or a smoking cessation program. If you are dealing with addiction, withdrawal, or a health condition, consider getting support from a qualified professional.