3Sense AI

3Sense AI brings together FitSense, FoodSense and MedSense so your wearables, meals and medical records finally tell one story you can act on.

See. Understand. Act.

HOME - daily clarity, not data overload
- A single dashboard that summarizes what matters today across nutrition, lifestyle and health records
- Daily "pulse" insights and trend highlights that help you spot patterns and make the next step obvious
- Cross-sense context (sleep, training load, nutrition and key markers) designed to reveal what may be connected

FOODSENSE - log meals your way
- Log meals with manual entry, quick text, photo analysis, barcode scanning, and favorites/templates
- Get a meal review with calories, macros and diet-quality scoring, plus key "micro" fields like fiber, sugar, sodium, added sugar and saturated fat
- Instant food analysis while shopping: allergens, macro breakdowns and Nutri-Score before you eat
- Optional add-ons:
- IBS Pack: FODMAP-focused fields, views and screens
- Glucose Pack: glycemic index/load (GI/GL) focused insights

FITSENSE - lifestyle trends from your wearables
- Connect wearables and see activity, steps, sleep, recovery/readiness, stress/relax and energy in one hub
- Long-range charts and trend views across days, weeks and months (history depth depends on your plan)
- Deeper interpretation on supported plans (e.g., sleep efficiency and stress/relax insights)

MEDSENSE - your health records in one timeline
- Keep a personal timeline of labs, conditions, medications/supplements, treatments, symptoms, blood pressure, vaccinations and appointments
- Import lab documents to structured results, then monitor markers, trends and abnormal ratios in a watchlist-style hub
- Track blood pressure readings and see averages and trends over time
- Prepare for visits with simple summaries and clinician-friendly PDF reports, including specialist-style visit summaries

ASK 3SENSE - your AI health companion
- Ask questions like "What changed in my last 14 days?" or "What might be affecting my recovery?"
- Designed to connect context across Fit + Food + Med (availability depends on your plan)

PLANS THAT MATCH HOW YOU USE 3SENSE
3Sense is built around a simple idea: limit compute, not tracking. Log as much as you like, then choose a plan that unlocks deeper trend depth, more guidance, and richer sharing/reporting tools.
- Free: build the habit with daily tracking, core charts and today's pulse
- Essential: deeper trend clarity, comparisons and more ways to track progress
- Plus: cross-sense explanations ("show me why"), deeper interpretation and more advanced insights
- PRO: clinician-ready reports and the lowest-friction workflow for serious health management
AI features like meal analysis, lab scanning and chat usage vary by plan.

GET STARTED
Connect a wearable, scan a barcode, log a meal, and add health records as you go.

DATA IMPORT & SYNCHRONIZATION
Garmin Connect, Polar Flow, Strava and Apple Health. You control what you connect and can disconnect at any time.

Important: 3Sense AI provides informational insights and is not a medical device. It does not diagnose conditions or replace professional medical advice.