FitPilot AI: Workouts & Macros

FitPilot is your AI Fitness Coach and Meal Scanner — bringing personalized AI workouts, nutrition, macros and progress together in one connected fitness app.

Tell FitPilot what you want to train. Get a workout. Change it with a prompt. Swap exercises as you train. Scan a meal. Follow a structured program. Understand your training and nutrition together.

Prompt-to-Workout

Start with what you actually want to do.

Ask FitPilot in plain language:

• “30-minute hotel workout. No equipment.”
• “45-minute upper-body workout with dumbbells.”
• “Quick lower-back mobility and stretch session.”
• “One-hour leg workout focused on strength.”

FitPilot can match you with a relevant curated workout or create a session around your needs, time, equipment and training goals.

Less searching. More training.

Adapt Your Workout with AI

Your workout shouldn't become useless because your plans changed.

Ask FitPilot to shorten a session, change the focus, add or remove movements, or adjust the workout around the equipment you have.

Need a different movement while you're training? Swap exercises in real time and keep going.

An AI Coach with Fitness Context

FitPilot's AI Coach is connected to your fitness experience — not just a standalone chatbot.

Ask about your workouts and nutrition, find the right session, review your training, understand patterns and identify areas that may need more attention based on your activity.

Your training and nutrition stay connected, giving the coach useful context instead of starting every conversation from zero.

AI Meal Scanner & Macro Tracking

Snap a meal and let FitPilot estimate calories, protein, carbs and fat.

Log food with less manual effort, follow your nutrition over time and keep your meals connected with your training and progress.

200+ Curated Workout Sessions

Explore more than 200 ready-to-train workouts across strength, hypertrophy, HIIT, mobility, stretching, warm-ups, cooldowns and more.

Choose a curated session when you want structure, or ask AI for something specific when you need flexibility.

120+ Guided Training Programs

Go beyond today's workout with structured fitness journeys.

Explore more than 120 curated programs ranging from approximately 4 to 16 weeks when you want a longer-term training plan.

4,000+ Exercises & Stretches

Explore more than 4,000 exercises, stretches and movement variations across muscle groups, equipment and training styles.

View exercise guidance, swap movements when needed, add personal notes and review your history for individual exercises.

Training & Nutrition Insights

Go beyond simply logging activity.

Review your training, muscle distribution, workout history and AI-powered fitness and nutrition insights to better understand your patterns and progress.

Keep Your Fitness Life Connected

FitPilot also brings together the habits surrounding your training:

• Workout and exercise history
• Exercise notes
• Weight tracking
• Running
• Fasting
• Food journaling
• Fitness journaling
• Training insights
• Nutrition insights

Structure When You Want It. AI When You Need It.

Ask for a workout.
Change it with a prompt.
Swap an exercise.
Follow a multi-week program.
Scan a meal.
Track your habits.
Understand your progress.

FitPilot brings AI workouts, fitness coaching, meal scanning, macro tracking, workout planning, exercise guidance and fitness tracking together in one connected experience.

Some AI and premium features may require a subscription.

FitPilot is intended for general fitness and wellness purposes and is not intended to diagnose, treat, cure or prevent medical conditions.