ADHD Tab Manager

Organize your tabs. Focus your mind.

ADHD Tab Manager is the only tab manager designed specifically for how ADHD brains work — one action at a time, dopamine-friendly micro-rewards, and systems that reduce overwhelm instead of adding to it.

━━━ WHAT MAKES IT DIFFERENT ━━━

Most tab managers give you a place to dump tabs. ADHD Tab Manager gives you a system: save entire browsing sessions as named snapshots, organize them into folders, slice them into labeled groups, and restore exactly what you need when you need it — without the firehose.

Every feature is designed around three principles: • Reduce decisions (fewer choices = less paralysis) • Make progress visible (dopamine-friendly micro-rewards) • Lower the cost of trusting the system (retrieval trust)

━━━ CORE FEATURES (FREE FOREVER) ━━━

✓ Save & restore sessions — snapshot your entire browsing context in one click ✓ Restore sessions — reopen your tabs exactly where you left off ✓ Per-session JSON export & import — your data, your format, no lock-in ✓ Focus mode + Pomodoro timer — one-action-at-a-time focus sprints ✓ Distraction blocker — gently blocks Reddit, X, TikTok during focus mode ✓ Universal search — find sessions by name instantly ✅ Duplicate tab guardian — detects when the same site piles up in multiple tabs ✓ Light + dark themes — zero flash, always in sync ✓ Undo close tab / undo session delete — everything is recoverable ✓ Multi-window support — save tabs from specific windows ✓ Side panel (default) + popup surfaces

━━━ PRO FEATURES ($6/month · $50/year) ━━━

★ UNLIMITED everything — sessions, folders, groups ★ Full-text search — search inside every tab title, URL, note and tag across all saved sessions ★ Share links — turn any session into a private URL that opens anywhere ★ Mobile bridge — open your saved tabs on your phone via link ★ Device sync — keep sessions identical across computers (encrypted, no server) ★ Auto-close sleepy tabs — set an inactivity timer and let clutter clean itself ★ Sleep others — suspend background tabs to free memory instantly ★ Notes on sessions — attach context to any saved session (4,000 characters) ★ Auto-tags — AI-suggested tags generated locally on your device ★ Unlimited folders & named groups per session ★ ⌘K command palette searches bookmarks and history alongside tabs ★ Markdown & web page export formats ★ Priority support

━━━ WHY IT WORKS FOR ADHD ━━━

Traditional productivity tools assume you can maintain routines through willpower alone. ADHD Tab Manager assumes you cannot — and builds systems that don't require willpower:

• One panel at a time — no overwhelming dashboards • Visual stat tiles — progress you can see without checking anything • Micro-rewards — streaks, win counters, completion animations • Zero-config focus mode — no setup required, just press Start • Aggressive defaults against clutter — duplicate detection, auto-save, undo-everything

━━━ YOUR PRIVACY ━━━

100% local. Your data never leaves your device. No account required. No analytics. No tracking. No ads. Export everything as JSON anytime. Import anywhere. Full privacy policy: https://adhd-tab-manager.onefamili.com/privacy-policy

━━━ REFUND POLICY ━━━

30-day money-back guarantee on all Pro subscriptions.

If you request a refund within 30 days of purchase, we will process it promptly. Please note that refunds are subject to deduction of non-refundable third-party payment processing fees (approximately 6% international processing fee plus $0.50 per transaction) as charged by our payment processor, Dodo Payments. These fees are passed directly to us by the payment gateway and cannot be recovered.

Example: On a $6 monthly subscription, the refunded amount would be approximately $5.14 after deducting the $0.36 processing fee + $0.50 flat fee. On a $50 yearly subscription, the refunded amount would be approximately $46.50.

━━━ FREQUENTLY ASKED QUESTIONS ━━━

Q: Is my data really 100% local? A: Yes. Everything is stored in firefox.storage.local on your device. The extension makes zero network requests during normal operation. There are no accounts and no servers holding your data. You can export to JSON anytime for backups.

Q: What happens to my sessions if I uninstall? A: Uninstalling removes all locally stored data (standard browser behavior). Export your sessions as JSON files before uninstalling if you want to preserve them. Re-importing into a fresh install takes seconds.

Q: How do share links work? Do they send my tabs to a server? A: No. A Pro feature encodes your session into the URL fragment itself (the part after #). URL fragments are never sent to servers by browsers, so the link works everywhere — including your phone — while remaining completely private.

Q: What's the difference between a folder, a group, and a session? A: A session is a snapshot of your open tabs at a moment in time. A folder is where sessions live (like "Work" or "Research"). A group is a labeled subset of tabs inside one session (like "Docs" or "Social") that you can restore individually instead of all at once.

Q: Can I use this on Firefox? A: Yes! ADHD Tab Manager is available for both Firefox and Chrome/Edge. Both versions receive the same features and updates.

Q: Does the AI tagging send my data anywhere? A: No. Auto-tagging uses local heuristics (domain categories and keyword matching) computed entirely on your device. No API calls, no cloud processing, no data transmission.

Q: How does device sync work? Is my data sent to your servers? A: Device sync uses Firefox's built-in encrypted storage sync infrastructure. Your compressed session data travels through Google's sync servers (the same ones that sync your bookmarks and passwords), never through ours.

Q: Can I request a refund? A: Yes — 30-day money-back guarantee on all Pro subscriptions. Refunds are processed promptly but are subject to deduction of payment processor fees (approximately 6% + $0.50) as charged by Dodo Payments. These third-party fees cannot be recovered by us. See our full refund policy for examples.

Q: What browsers are supported? A: Chrome, Edge, and other Chromium-based browsers today. Firefox build available separately. Safari planned.

Q: Who built this? A: An independent developer who has ADHD and got tired of tools designed for neurotypical workflows. ADHD Tab Manager is built with input from the ADHD community and refined based on real usage patterns.