Shoorah is a mental health and wellness app that provides access to self-care tools, guided mindfulness content, and professional mental health support services. The platform is designed to help users manage stress, improve emotional wellbeing, and build healthier daily habits.

Key Features:
• Guided meditations and mindfulness sessions
• Breathwork and relaxation programs
• Sleep support resources
• Journaling and mood tracking tools
• Positive rituals and habit-building programs
• Wellness challenges and self-reflection tools
• Access to counselling and therapy sessions with qualified professionals
• Mental wellness resources and educational content

Mental Health Support:
Shoorah offers mental wellbeing support through structured self-help content and optional access to professional therapists and counsellors for guidance and support.

The app may include self-assessment questionnaires intended for informational and self-reflection purposes only. These assessments are not medical diagnoses and should not be used as a substitute for professional medical advice.

Shoorah helps users with:
• Stress management and relaxation
• Emotional wellbeing
• Mindfulness and focus
• Sleep improvement
• Personal growth and self-awareness
• Healthy coping strategies
• Mood support and resilience

Important Disclaimer:
Shoorah is not a medical device and does not provide medical diagnosis, treatment, or emergency healthcare services. Any therapy or counselling services provided through the platform are for mental wellbeing support. Users should consult a qualified healthcare professional for medical concerns.

Subscription Pricing:
Following a 3-day free trial, Shoorah offers an auto-renewing monthly subscription at £5.00 per month, a 6-month subscription at £26.00 (£4.33/month), or a 12-month subscription at £45.00 (£3.75/month).

Read more about our terms and conditions:
https://shoorah.io/terms-conditions/

Shoorah: Mental Health & Calm