Most people have no idea how much sugar they actually eat.

It's not in the obvious places. It's in the yogurt you have for breakfast, the sauce on your lunch, the "healthy" granola bar at 3pm. Hidden sugar drives cravings, weight gain, and energy crashes — and you can't fix what you can't see.

Glycio makes sugar visible.

Scan any food with your camera or barcode scanner and instantly see the sugar content. No calorie counting. No complicated setup. Just one number that tells you exactly where you stand.

🤖 AI FOOD SCANNER

📷 Photo Scanner — point your camera at any meal and our AI identifies it instantly
🔍 Barcode Scanner — scan packaged foods to reveal hidden sugar and net carbs
✏️ Manual Log — search 500+ common foods, fruits, and traditional meals

🔥 STREAK & RANKS
Stay under your daily sugar limit to build a streak. Level up from Bronze through Silver, Gold, Platinum, Diamond, all the way to Legend. Your rank grows with your discipline.

📊 Weekly Health Score — see how consistent you've been (0–100)
🏆 Milestones — 7, 14, 30, 60, and 90-day achievements
🧠 Craving Tracker — log triggers and build resistance over time
💨 Breathing Exercises — beat cravings fast with Box Breathing and 4-7-8 technique
🍽️ Sugar-Free Recipes — 50+ recipes under 10g sugar per serving

💎 GLYCIO PRO
Unlock unlimited scans, your personal AI Coach, and advanced analytics:
→ Unlimited AI & barcode scans daily
→ Personal AI Coach — ask anything about your habits, cravings, and food swaps
→ Weekly Report — full health score, craving patterns, top trigger foods
→ Export for Coach — share a complete PDF report with your nutritionist
→ Monthly History — heatmap calendar and metabolic consistency score
→ Streak Freeze — miss a day without losing your progress

WHO IT'S FOR

Anyone trying to lose weight without obsessing over calories. People managing prediabetes or blood sugar awareness. Keto and low-carb enthusiasts. Anyone who suspects sugar is the real problem — but doesn't know where it's hiding.

🆓 Core features free · 🚫 No ads · 🔒 Private & secure

Download Glycio. Find out what's really in your food.

Glycio – Hidden Sugar Scanner