Vent it out, breathe it off, and drift asleep to rain sounds — all inside one app.

Find calm and emotional release in a private sanctuary designed just for you. Therapeutic Journaling with gentle guidance helps you process thoughts, release stress, and gain clarity. Pair it with a serene, calming UI that invites emotional openness, soothing ASMR sounds, and your own uploaded audio (MP3, WAV, AAC, M4A) for a truly personalized experience.

Access a complete Destress Toolkit featuring proven breathing techniques, grounding exercises, and tension & stress relief methods—ready whenever you need them. Enjoy built-in accessibility options like high contrast themes, reduce motion, and background effects, plus helpful tutorial pop-ups to guide you smoothly. Everything stays on your device with local storage only—your thoughts remain completely private. This creates a peaceful, supportive space for daily mental wellness and self-care.

ASMR sounds to help you relax. Let the sounds of a gentle stream or waterfall help you Release or focus on a task or maybe the sounds of crickets under the night sky or rain falling on concrete softly to help you sleep at night. If you have your own personal favorite ASMR sounds, feel free to upload them in app, to Release, relax or sleep with your own personalized touch (ASMR sounds require a connection to the internet to use)

All local. All private. All yours. MindRelease isn’t here to fix you.
It’s here to witness you.

To give your mind a soft place to rest. To relax.

To help you release what no longer needs to be carried. Your words.
Your calm.

Your release.100% offline · 100% private · 100% yours. Welcome home to yourself.

About MindRelease
- Therapeutic Journaling
- Guidance features hints and tips to help you on your therapeutic journaling journey
- Your thoughts belong to you, we do not collect any data
- Calm UI for emotional release
- Soothing ASMR sounds with Sound Upload support (MP3/WAV/AAC/M4A)
- Destress Toolkit (Breathing Techniques, Grounding Techniques, Tension and Stress Relief Techniques)
- Accessibility Features (High Contrast, Themes, Reduce Motion, Background Effects}
- Tutorial Pop Ups to help you get started easier with MindRelease

MindRelease - Relax & Destress