# PushUp Time - App Blocker

> PushUp Time: Block Apps & Focus. Earn Screen Time with Fitness & Daily Workouts

Canonical page: [https://chrome-stats.com/d/workout.pushup.pushuptime](https://chrome-stats.com/d/workout.pushup.pushuptime)

## Overview

- **ID:** `workout.pushup.pushuptime`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** AZ Screen Recorder
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 739,539
- **Rating:** 4.71 / 5 (6,285 ratings)
- **Version:** 1.1.5
- **Last updated:** 2026-05-12
- **First published:** 2025-12-30
- **Publisher country:** VN
- **Size:** 30 MB
- **Data as of:** 2026-09-15
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=workout.pushup.pushuptime)
- **Website:** [https://risenapps.com/](https://risenapps.com/)
- **Privacy policy:** [https://sites.google.com/view/pushup-time-privacy-policy](https://sites.google.com/view/pushup-time-privacy-policy)

## Description

PushUp Time redefines focus by tying app access to physical workouts. This strict app blocker guards your time by requiring a set number of push-ups to unlock apps, turning scrolling into movement.\n\nKey features include a strict app blocker, earned access, customizable workout goals, Focus Mode during work or study hours, and progress tracking to reduce screen time while boosting fitness and mental clarity. Perfect for students, professionals, and anyone seeking a sustainable digital well-being solution.

## Rankings

- #81,112 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.CAMERA`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.FOREGROUND_SERVICE_SPECIAL_USE`
- `android.permission.INTERNET`
- `android.permission.PACKAGE_USAGE_STATS`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.QUERY_ALL_PACKAGES`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.REQUEST_IGNORE_BATTERY_OPTIMIZATIONS`
- `android.permission.SYSTEM_ALERT_WINDOW`
- `android.permission.WAKE_LOCK`
- `com.android.vending.BILLING`
- `com.android.vending.CHECK_LICENSE`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`
- `workout.pushup.pushuptime.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

## Review summary

Overall, reviewers praise PushUp Time for reliable performance, strong app quality, and its focus on exercise via push-ups. Many call it one of the best apps, praising its ability to block distractions and support a workout routine. A few notes mention the need for self-discipline to avoid unblocking, occasional unlock issues, and mild concerns about ads or paywalls related to certain features. The app's free-to-use angle is appreciated by users who dislike mandatory subscriptions.

### Pros

- Reliable performance (works great / perfectly).
- High app quality; widely praised as one of the best apps.
- Exercise-focused design (push-ups / training).
- Free to use / no mandatory subscription.

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- [PushUp: Screen Time & Fitness](https://chrome-stats.com/d/com.ascent.pushup) — 133,359 users, 4.69 / 5
- [PushUp Time - App Blocker](https://chrome-stats.com/d/com.pushscroll.pushuptime) — 2,584 users, 4.71 / 5
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- [Push Up Challenge: App Blocker](https://chrome-stats.com/d/app.pushupchallenge) — 4,322 users
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- [PawsToScroll: App Blocker](https://chrome-stats.com/d/com.koropdev.pushupscrolldown) — 71 users
- [Push Up Time: Refocus](https://chrome-stats.com/d/com.techspectrumsolutions.pushuptime) — 493 users
- [Stoppy: App Blocker & Focus](https://chrome-stats.com/d/com.stoppy.app) — 222 users
- [Blockit: App Blocker - Pushups](https://chrome-stats.com/d/com.blockit) — 17,854 users
- [PushLock](https://chrome-stats.com/d/pushlock.app.android) — 76,985 users, 4.06 / 5

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Source: [Chrome-Stats](https://chrome-stats.com/d/workout.pushup.pushuptime)