# Second Nature

> Weight Loss & Habit Change

Canonical page: [https://chrome-stats.com/d/uk.co.ourpath.android](https://chrome-stats.com/d/uk.co.ourpath.android)

## Overview

- **ID:** `uk.co.ourpath.android`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Second Nature
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 242,201
- **Rating:** 4.00 / 5 (3,645 ratings)
- **Version:** 6.58.28
- **Last updated:** 2026-09-11
- **First published:** 2016-06-14
- **Publisher country:** GB
- **Size:** 224 MB
- **Data as of:** 2026-09-12
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=uk.co.ourpath.android)
- **Website:** [https://www.secondnature.io](https://www.secondnature.io/)
- **Privacy policy:** [https://www.secondnature.io/privacy](https://www.secondnature.io/privacy)

## Description

Second Nature is a revolutionary app designed to help you lose weight and adopt healthier habits by leveraging behavioural science. Unlike typical weight loss programs, it focuses on retraining your mind to make automatic, healthy choices that last. The app doesn't just consider your diet and weight but also evaluates your sleep, exercise, emotional regulation, and other lifestyle habits.

Users benefit from one-on-one support with registered nutritionists, access to hundreds of delicious, simple recipes, and daily educational articles explaining the science behind healthy living. Recommended by Britain's NHS, Second Nature is proven to be twice as effective as other programs, with 90% of users losing weight and maintaining it after 12 months. Download Second Nature today and make healthy living second nature!

## Rankings

- #144,959 — Overall
- #3 — nature

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_COARSE_LOCATION`
- `android.permission.ACCESS_FINE_LOCATION`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.ACTIVITY_RECOGNITION`
- `android.permission.BLUETOOTH`
- `android.permission.BLUETOOTH_ADMIN`
- `android.permission.BLUETOOTH_ADVERTISE`
- `android.permission.BLUETOOTH_CONNECT`
- `android.permission.BLUETOOTH_SCAN`
- `android.permission.CAMERA`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.FOREGROUND_SERVICE_CONNECTED_DEVICE`
- `android.permission.FOREGROUND_SERVICE_MEDIA_PLAYBACK`
- `android.permission.INTERNET`
- `android.permission.MODIFY_AUDIO_SETTINGS`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.READ_APP_BADGE`
- `android.permission.READ_CONTACTS`
- `android.permission.READ_PROFILE`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.RECORD_AUDIO`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `android.permission.health.READ_EXERCISE`
- `android.permission.health.READ_SLEEP`
- `android.permission.health.READ_STEPS`
- `android.permission.health.READ_WEIGHT`
- `com.anddoes.launcher.permission.UPDATE_COUNT`
- `com.google.android.c2dm.permission.RECEIVE`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`
- `com.htc.launcher.permission.READ_SETTINGS`
- `com.htc.launcher.permission.UPDATE_SHORTCUT`
- `com.huawei.android.launcher.permission.CHANGE_BADGE`
- `com.huawei.android.launcher.permission.READ_SETTINGS`
- `com.huawei.android.launcher.permission.WRITE_SETTINGS`
- `com.huawei.appmarket.service.commondata.permission.GET_COMMON_DATA`
- `com.majeur.launcher.permission.UPDATE_BADGE`
- `com.oppo.launcher.permission.READ_SETTINGS`
- `com.oppo.launcher.permission.WRITE_SETTINGS`
- `com.samsung.android.mapsagent.permission.READ_APP_INFO`
- `com.sec.android.provider.badge.permission.READ`
- `com.sec.android.provider.badge.permission.WRITE`
- `com.sonyericsson.home.permission.BROADCAST_BADGE`
- `com.sonymobile.home.permission.PROVIDER_INSERT_BADGE`
- `me.everything.badger.permission.BADGE_COUNT_READ`
- `me.everything.badger.permission.BADGE_COUNT_WRITE`
- `uk.co.ourpath.android.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

## Review summary

Users broadly praise Second Nature for being easy to use, with quick setup and a good user experience, and for providing strong educational content and supportive health coaches. The app is seen as effective for health goals, including weight loss and reduced risk of pre-diabetes and cardiovascular issues, with a sustainable approach that allows moderate eating. Recipes are tasty and build confidence to try new foods. A motivational program and practical learning help maintain motivation, though some users note a learning curve with navigation.

### Pros

- Easy to use with quick installation and intuitive UX.
- Educational content with professional guidance and supportive health coaches (NHS referral).
- Supports real health improvements (weight loss, reduced risk of diabetes and cardiovascular issues) and sustainable eating habits.
- Tasty recipes and growing confidence to try new foods.
- Motivational program and structured learning that boost self-motivation and commitment.

### Cons

- Initial learning curve and navigation can be challenging for new users.

## Similar extensions and apps

- [My Healthy Weight](https://chrome-stats.com/d/uk.co.tbchealthcare) — 608 users
- [Sustainable Change](https://chrome-stats.com/d/com.trainerize.sustainablechangeltd) — 1,947 users
- [Counterweight](https://chrome-stats.com/d/com.counterweight.mobile) — 2,745 users
- [Weight Wellness](https://chrome-stats.com/d/com.kahunas.io.WeightWellness) — 208 users
- [Mindful Weight Loss](https://chrome-stats.com/d/com.coachcare.mwlmhj) — 211 users
- [Health Tick: Weight & Health](https://chrome-stats.com/d/in.yoboshu.yoboshu) — 89,585 users, 4.10 / 5
- [Fresh Tri: Habits & Mindset](https://chrome-stats.com/d/com.engagedin.freshtri) — 807,268 users, 4.28 / 5
- [Nico](https://chrome-stats.com/d/com.nico.mobile) — 132 users
- [No Weigh Weight Loss Program](https://chrome-stats.com/d/com.noweigh.android) — 1,203 users
- [LeanOnMe](https://chrome-stats.com/d/com.loopcare.leanonme.app) — 2,247 users
- [Change Body & Mind](https://chrome-stats.com/d/nl.changebodymind.app) — 10 users
- [Trim - Weight loss programme](https://chrome-stats.com/d/com.corridor.trim) — 3,107 users

---

Source: [Chrome-Stats](https://chrome-stats.com/d/uk.co.ourpath.android)