# TAB - Take A Break

> Reminds users to take breaks for eye care, posture correction, hydration, and stretching.

Canonical page: [https://chrome-stats.com/d/tab-take-a-break](https://chrome-stats.com/d/tab-take-a-break)

## Overview

- **ID:** `tab-take-a-break`
- **Platform:** Firefox
- **Type:** Firefox add-on
- **Status:** Available
- **Publisher:** WonderNote18
- **Category:** alerts-updates
- **Daily users:** 3
- **Rating:** 5.00 / 5 (2 ratings)
- **Version:** 0.1
- **Last updated:** 2024-11-01
- **First published:** 2024-10-31
- **Size:** 2.35 MB
- **Data as of:** 2026-09-09
- **Store listing:** [Firefox Add-ons Store](https://addons.mozilla.org/firefox/addon/tab-take-a-break/)

## Description

A web extension that aims to remind and notify users to take breaks during their time browsing the web or completing other activities by:
<ul><li>Readjusting your vision after focusing on a screen <i>(15 - 30 mins)</i></li><li>Correcting your posture while sitting down <i>(20 - 45 mins)</i></li><li>Get up and stretching your body after sitting for a while <i>(30 - 60 mins)</i></li><li>Re-hydrating by drinking some water <i>(45 - 90 mins)</i></li></ul>
Each of these options are able to be toggled from the extension pop-up (when clicking on the icon in your browser), and can be configured for custom timers between notifications <i>(based on studies for recommended time ranges for each type of break)</i>.

## Rankings

- #51,475 — Overall
- #22 — break
- #29 — take

## Permissions and access

### Permissions

- `storage`
- `notifications`

## Safety

- **Risk impact:** Low risk impact
- **Risk likelihood:** Low risk likelihood

### Analysis details

- Enables sending notifications which can be spammed but have minimal direct security impact.
- This extension has low user count. Unpopular extensions may not be stable or safe.

> Some risk analysis details are omitted from this free response. [Upgrade to view the full analysis](https://chrome-stats.com/pricing).

## Similar extensions and apps

- [Take-A-Break-Helper](https://chrome-stats.com/d/take-a-break-helper) — 2 users
- [Break & Hydrate Reminder](https://chrome-stats.com/d/break-hydrate-reminder) — 1 users
- [Eye Rest Reminder](https://chrome-stats.com/d/eyescare) — 11 users
- [Screen Break](https://chrome-stats.com/d/screen-break) — 25 users, 4.67 / 5
- [eyeCare - Protect your vision](https://chrome-stats.com/d/eyecare-protect-your-eyesight) — 886 users, 4.93 / 5
- [Stretch and Rest Reminder](https://chrome-stats.com/d/stretch-and-rest-reminder) — 17 users
- [ZenBreak](https://chrome-stats.com/d/zenbreak)
- [Online Time Reminder](https://chrome-stats.com/d/online-time-reminder-sp) — 1 users
- [Micro-Break Reminder](https://chrome-stats.com/d/micro-break-reminder) — 1 users
- [Health Break](https://chrome-stats.com/d/health-break) — 1 users
- [Take a Break](https://chrome-stats.com/d/take-break) — 52 users, 3.60 / 5
- [BreakWise — Eye & Posture Break Reminder](https://chrome-stats.com/d/breakwise-break-reminder) — 1 users

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Source: [Chrome-Stats](https://chrome-stats.com/d/tab-take-a-break)