# Stand Up! - WFH Desk Breaks

> Paid ad-free WFH stand-up reminders. Stay active at your home desk.

Canonical page: [https://chrome-stats.com/d/stand.up.manthan](https://chrome-stats.com/d/stand.up.manthan)

## Overview

- **ID:** `stand.up.manthan`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** manthan\_\_
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 10
- **Version:** 1.0.6
- **Last updated:** 2026-06-30
- **First published:** 2026-06-30
- **Publisher country:** IN
- **Size:** 52 MB
- **Data as of:** 2026-09-16
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=stand.up.manthan)
- **Website:** [https://manthan-139db.web.app](https://manthan-139db.web.app/)
- **Privacy policy:** [https://docs.google.com/document/d/1El8eUfDHoUQnA\_UYv60LziBxqi74paeZV9163vIKMcs/edit?usp=sharing](https://docs.google.com/document/d/1El8eUfDHoUQnA_UYv60LziBxqi74paeZV9163vIKMcs/edit?usp=sharing)

## Description

Working from home makes it easy to sit for hours without moving. Stand Up! is a paid, ad-free break reminder built for remote workers who want simple nudges to stand up during real work hours—not all day, not on weekends unless you choose.<br><br>Set your home-office schedule once, and the app reminds you to take short stand breaks on the days and times you actually work.<br><br>Built for WFH life:<br>• Home-office schedule: Pick your work days and a From–To window so reminders only fire while you&#39;re at your desk.<br>• Flexible intervals: 15, 30, 45, or 60 minutes between stand reminders.<br>• Custom messages: Write your own stand and sit notification text.<br>• Daily progress: See how many breaks you&#39;ve completed today at a glance.<br>• Stats &amp; streaks: Track responses over the week and build a consistent habit.<br>• Pause anytime: Mute reminders for meetings, lunch, or days off.<br><br>Why remote workers like it:<br>• No account, no cloud sync—your schedule and stats stay on your device.<br>• Calm, minimalist UI—set up in under a minute.<br>• Battery-friendly local notifications—no background location or tracking.<br>• One-time purchase on Google Play—no ads, no subscription.<br><br>Whether you&#39;re at a desk, kitchen table, or couch setup, Stand Up! helps you move more during the workday without noisy, random alerts.

## Rankings

- #2,883,320 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.READ_APP_BADGE`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.SYSTEM_ALERT_WINDOW`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `com.anddoes.launcher.permission.UPDATE_COUNT`
- `com.android.vending.CHECK_LICENSE`
- `com.google.android.c2dm.permission.RECEIVE`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.htc.launcher.permission.READ_SETTINGS`
- `com.htc.launcher.permission.UPDATE_SHORTCUT`
- `com.huawei.android.launcher.permission.CHANGE_BADGE`
- `com.huawei.android.launcher.permission.READ_SETTINGS`
- `com.huawei.android.launcher.permission.WRITE_SETTINGS`
- `com.majeur.launcher.permission.UPDATE_BADGE`
- `com.oppo.launcher.permission.READ_SETTINGS`
- `com.oppo.launcher.permission.WRITE_SETTINGS`
- `com.sec.android.provider.badge.permission.READ`
- `com.sec.android.provider.badge.permission.WRITE`
- `com.sonyericsson.home.permission.BROADCAST_BADGE`
- `com.sonymobile.home.permission.PROVIDER_INSERT_BADGE`
- `me.everything.badger.permission.BADGE_COUNT_READ`
- `me.everything.badger.permission.BADGE_COUNT_WRITE`
- `stand.up.manthan.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

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Source: [Chrome-Stats](https://chrome-stats.com/d/stand.up.manthan)