# Six Pack in 30 Days

> Six pack abs workout - lose fat & get 6 pack abs in 30 days at home for men.

Canonical page: [https://chrome-stats.com/d/sixpack.sixpackabs.absworkout](https://chrome-stats.com/d/sixpack.sixpackabs.absworkout)

## Overview

- **ID:** `sixpack.sixpackabs.absworkout`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Leap Fitness Group
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 211,805,701
- **Rating:** 4.93 / 5 (2,846,061 ratings)
- **Version:** 1.4.8
- **Last updated:** 2026-09-11
- **First published:** 2018-01-09
- **Publisher country:** HK
- **Size:** 54 MB
- **Data as of:** 2026-09-14
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=sixpack.sixpackabs.absworkout)
- **Website:** [https://z.leap.app](https://z.leap.app/)
- **Privacy policy:** [https://leap.app/privacypolicy.html?pkg=sixpack.sixpackabs.absworkout](https://leap.app/privacypolicy.html?pkg=sixpack.sixpackabs.absworkout)

## Description

Six Pack in 30 Days is a focused home abs workout app that helps you lose belly fat and build visible six pack abs with short, progressive routines. Choose from three levels—Lose Belly Fat, Rock Hard Abs, and Six Pack Abs—and follow structured 30-day plans designed by professional fitness coaches. Workouts use only bodyweight, require no equipment, and combine HIIT, core stability, and sport-specific training for efficient fat burn and muscle definition.

The app includes animated and video guides to ensure correct form, automatic progress tracking, customizable reminders, and gradually increasing intensity so users of all fitness levels can stay motivated. Ideal as a personal trainer at home, Six Pack in 30 Days delivers time-efficient, science-based workouts to help men and women build stronger abs, improve athletic stability, and achieve visible results fast.

## Rankings

- #672 — Overall
- #56 — Health and fitness (Free)

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.NOTIFICATION_POLICY_ACCESS_SETTINGS`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.READ_MEDIA_AUDIO`
- `android.permission.SCHEDULE_EXACT_ALARM`
- `android.permission.USE_CREDENTIALS`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `com.android.vending.BILLING`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`
- `com.google.android.providers.gsf.permission.READ_GSERVICES`
- `sixpack.sixpackabs.absworkout.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

## Review summary

User reviews are broadly positive. The app is seen as motivating and helpful for reaching fitness goals, easy and intuitive to use, and well-suited for beginners. Many reviews mention it being useful for home workouts and starting an exercise routine. A few highlight it as a real workout experience and easy to follow. No major downsides are consistently reported across reviews; one note mentions price as a potential hurdle. Overall, users view Six Pack in 30 Days as a practical, approachable tool for starting or maintaining workouts.

### Pros

- Motivates users to reach fitness goals
- Simple and intuitive to use
- Good for beginners
- Useful for workouts at home
- Generally positive and effective for starting or maintaining workouts

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Source: [Chrome-Stats](https://chrome-stats.com/d/sixpack.sixpackabs.absworkout)