Six Pack in 7 Days

Name: Six Pack in 7 Days
Rating: 4.76 (3038 reviews)
Author: Mikoloy

Effective abs workouts, LOSE FAT & GET 6 PACK ABS at home.

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Six Pack in 7 Days is a powerful Chrome extension designed to help you lose belly fat and sculpt six pack abs right at home. Featuring 7-day workout routines with varying intensity levels (Lose Belly Fat, Rock Hard Abs, Six Pack Abs), it caters to beginners and pros alike with fresh daily exercises.

This app acts as your personal trainer, guiding you through scientifically proven workouts based on high-intensity circuit training. Enjoy detailed animations and video guides ensuring safe and effective exercise. With customizable reminders and automatic progress tracking, this no-equipment workout tool fits seamlessly into your lifestyle to help you build abs fast, anywhere and anytime.

App

By:

Mikoloy

Downloads:

448,724 1.53K

Rating:

4.76

(3,038) 12 new ratings

Version:

1.2.6 Last updated: 2024-09-08

Version code:

Creation date:

2022-01-19

Permissions:

android.permission.ACCESS_ADSERVICES_AD_ID
android.permission.ACCESS_ADSERVICES_ATTRIBUTION
android.permission.ACCESS_ADSERVICES_TOPICS
android.permission.ACCESS_NETWORK_STATE
android.permission.FOREGROUND_SERVICE
android.permission.INTERNET
android.permission.POST_NOTIFICATIONS
android.permission.RECEIVE_BOOT_COMPLETED
android.permission.SCHEDULE_EXACT_ALARM
android.permission.VIBRATE

Size:

51.04MB

Email:

co*****@mikoloyapps.com

URLs:

Website ,Privacy policy

Full description:

Source:

Google Play Store

Updated:

18 hours ago

Ranking

# 93,841 ▲ 25

User reviews

Users appreciate this free and adless app for its effective, simple workouts that produce quick results in achieving six-pack abs. The app motivates users well but has some drawbacks, including annoying unlock mechanics for daily exercises, repetitive routines, the absence of sound cues, and a rigid progression system. Overall, it is favored for delivering visible abdominal muscle gains and providing a supportive fitness experience.

Pros

Effective workouts that help in gaining six-pack abs and burning belly fat.
Motivational and supportive experience encouraging users to continue exercising.
Simple and easy-to-follow exercises suitable for different levels (beginner to advanced).
App is free and adless, providing a good value for users.
Users notice visible results in a short time, sometimes within 7 days.

Cons

The 'banana-like' feature used to unlock next day's exercises is annoying and may discourage users.
Repetitive exercises (doing the same exercise three times in a row) can be monotonous for some users.
Lack of sound notifications or verbal cues during exercises, making it hard to know timing changes.
Progression system requires completing earlier stages before accessing harder ones, which some users dislike.
Workout plans may be too short (seven days per section) instead of longer durations like a month.

Recent reviews

great app..... gave me belly pain (sign that my abs are startibg to grow) in just 2 days... i am in day 3 today... amazing app... don't stay down... this app can give you success