# Protein Log

> This app lets you easily record and manage your daily protein intake and workouts, supporting you in achieving your goals.

Canonical page: [https://chrome-stats.com/d/shamt.app\_3](https://chrome-stats.com/d/shamt.app_3)

## Overview

- **ID:** `shamt.app_3`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** shamt
- **Category:** HEALTH\_AND\_FITNESS
- **Version:** 1.1
- **Last updated:** 2026-08-16
- **First published:** 2026-08-16
- **Publisher country:** JP
- **Size:** 49 MB
- **Data as of:** 2026-09-04
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=shamt.app_3)
- **Privacy policy:** [https://shamt.net/apri\_privacypolicy.html](https://shamt.net/apri_privacypolicy.html)

## Description

## Overview<br>This Android app allows you to record and manage your daily protein intake and integrate it with your workout log.<br><br>## Main Features<br>1. **Protein Intake Log**<br>- Record date, intake (g), brand name (free text), timing, and notes<br>- Multiple intakes per day can be registered<br>- Edit and delete past records<br>- Automatically calculates the daily total<br>2. **Workout Notes**<br>- Record whether you trained, the menu, duration, and physical condition notes on a daily basis<br>- Viewable on the same screen as the protein log<br>3. **Ideal Intake Determination**<br>- Calculates the target intake based on the user&#39;s weight, goal (gain/maintain/lose weight), and training frequency<br>- Displays the achievement rate in comparison to actual results<br>4. **Home Screen**<br>- List of today&#39;s intake records<br>- Display of total intake and target intake<br>- Achievement rate bar<br>- Simplified display of workout notes<br>- Bottom navigation<br>5. **Settings Screen**<br>- Edit username<br>- Edit weight<br>- Select goal type (gain/maintain/lose weight)<br>- Enter training frequency

## Rankings

- #3,210,693 — Overall

## Permissions and access

### Permissions

- `com.android.vending.CHECK_LICENSE`
- `shamt.app_3.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

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Source: [Chrome-Stats](https://chrome-stats.com/d/shamt.app_3)