# Sauce for Strava™

> Additional functionality for your cycling and running analysis. This extension upgrades the Strava™ website.

Canonical page: [https://chrome-stats.com/d/sauce4strava](https://chrome-stats.com/d/sauce4strava)

## Overview

- **ID:** `sauce4strava`
- **Platform:** Firefox
- **Type:** Firefox add-on
- **Status:** Available
- **Publisher:** Justin Mayfield
- **Category:** appearance,social-communication,games-entertainment
- **Daily users:** 4,474
- **Weekly downloads:** 44
- **Rating:** 4.39 / 5 (31 ratings)
- **Version:** 8.10.2
- **Last updated:** 2026-07-03
- **First published:** 2020-02-06
- **Size:** 1.19 MB
- **Data as of:** 2026-09-10
- **Store listing:** [Firefox Add-ons Store](https://addons.mozilla.org/firefox/addon/sauce4strava/)
- **Website:** [https://www.sauce.llc](https://www.sauce.llc/)
- **Privacy policy:** [https://addons.mozilla.org/firefox/addon/sauce4strava/privacy/](https://addons.mozilla.org/firefox/addon/sauce4strava/privacy/)

## Description

Sauce for Strava™ is a powerful Chrome extension that upgrades the Strava™ website by adding comprehensive features for cycling and running analysis. It offers a peak performance table including power metrics, heart rate, pace, cadence, VAM, and sea-level power. Users can export activities to FIT, TCX, or GPX files and create live segments for any effort, including downhills.

Additional functionalities include a running power estimator, extended analysis stats like TSS, intensity factor, elevation gain/loss, and aerobic decoupling. The extension provides weight and FTP overrides, inline comments on activity pages, performance prediction tools, and customizable dashboard options such as hiding virtual activities and promotions. It supports dark mode on classic analysis pages and offers responsive layout support for mobile Firefox. Sauce for Strava™ is ideal for athletes seeking to deepen their performance insights and customize their Strava™ experience.

## Rankings

- #1,276 — Overall
- #108 — Games & Entertainment
- #132 — Social & Communication
- #204 — Appearance
- #21 — upgrade
- #38 — analysis

## Permissions and access

### Permissions

- `storage`
- `unlimitedStorage`
- `contextMenus`
- `alarms`

### Content script matches

- `www.strava.com`

## Safety

- **Risk impact:** Low risk impact
- **Risk likelihood:** Moderate risk likelihood

### Analysis details

- Injects scripts into web pages, which may alter or extract site contents, resulting in a substantial risk.
- This extension has low user count. Unpopular extensions may not be stable or safe.

> Some risk analysis details are omitted from this free response. [Upgrade to view the full analysis](https://chrome-stats.com/pricing).

## Review summary

Users praise Sauce for Strava™ for adding valuable analytics, extra stats and improved activity analysis, and many find it indispensable and visually pleasing. The main recurring problems are that the "Kudos All" feature has stopped working for several users and there are compatibility/feature issues (some functions or filters failing) on certain setups.

### Pros

- Adds detailed analytics and extra stats to Strava (power data, summaries and extra graphs)
- Enhances activity analysis for running and cycling — users find the additional metrics very useful
- Well liked and appreciated by users; many call it indispensable and visually appealing

### Cons

- "Kudos All" feature is reported broken or no longer working by multiple users
- Compatibility/feature issues reported — some users say parts of the add‑on or its filters don’t work with their Firefox/Strava setup

## Similar extensions and apps

- [Sauce for Strava™ \[ALPHA\]](https://chrome-stats.com/d/sauce-for-strava-alpha) — 12 users, 5.00 / 5
- [Sauce for Garmin](https://chrome-stats.com/d/sauce-for-garmin) — 7 users
- [Strava Ranks](https://chrome-stats.com/d/strava-ranks) — 30 users, 5.00 / 5
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- [Strava Heatmap](https://chrome-stats.com/d/id-strava-heatmap) — 312 users, 5.00 / 5
- [ZwiftMap for Strava](https://chrome-stats.com/d/zwiftmap) — 158 users, 4.00 / 5
- [ZwiftPower ZRS](https://chrome-stats.com/d/zwiftpower-zrsrx) — 1 users
- [GarminGraphs](https://chrome-stats.com/d/garmin-graphs) — 75 users, 4.60 / 5
- [Strava Feed Filter](https://chrome-stats.com/d/strava-feed-filter) — 33 users, 5.00 / 5
- [TP Coach Copilot](https://chrome-stats.com/d/tp-coach-copilot) — 2 users
- [Strava Enhanced Maps](https://chrome-stats.com/d/strava-enhanced-maps) — 107 users

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Source: [Chrome-Stats](https://chrome-stats.com/d/sauce4strava)