# Flit Coach - Run, Bike, Tri

> Personalized training plans for running, cycling or triathlon

Canonical page: [https://chrome-stats.com/d/run.flit.FlitRun](https://chrome-stats.com/d/run.flit.FlitRun)

## Overview

- **ID:** `run.flit.FlitRun`
- **Platform:** Android
- **Type:** Android app
- **Status:** Removed
- **Publisher:** Flit Run - Coach Course à Pied
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 30,792
- **Version:** 4.0.4
- **Last updated:** 2025-09-20
- **First published:** 2023-01-03
- **Publisher country:** FR
- **Size:** 34 MB
- **Data as of:** 2026-06-18
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=run.flit.FlitRun)
- **Website:** [https://flit.run/](https://flit.run/)
- **Privacy policy:** [https://flit.run/politiques-de-confidentialite/](https://flit.run/politiques-de-confidentialite/)

## Description

**Flit Coach** offers personalized coaching plans designed for runners, cyclists, and triathletes aiming to improve performance and achieve race goals. Whether training for a 5k, marathon, triathlon, or bike race, the app creates customized plans based on your goals, fitness level, availability, and progress, syncing seamlessly with Strava and Garmin.

With over 15 types of sessions—including intervals, tempo runs, hill training, and cardio workouts—Flit Coach adapts dynamically to your feedback and performance data using advanced AI. The app focuses on balancing training and recovery, providing detailed analysis and explanations to guide your pace and progress. Designed by sports coaches and AI experts, it's suitable for beginners and seasoned athletes alike. Enjoy a free 2-week trial to experience personalized training tailored just for you.

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_CUSTOM_AUDIENCE`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.WAKE_LOCK`
- `com.android.vending.BILLING`
- `com.google.android.c2dm.permission.RECEIVE`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`
- `run.flit.FlitRun.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

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Source: [Chrome-Stats](https://chrome-stats.com/d/run.flit.FlitRun)
