# Losing Weight After Pregnancy

> Postnatal exercises after birth: workout to quickly lose baby weight at home.

Canonical page: [https://chrome-stats.com/d/postnatal.exercise.workout](https://chrome-stats.com/d/postnatal.exercise.workout)

## Overview

- **ID:** `postnatal.exercise.workout`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Stay Fit With Samantha
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 209,387
- **Rating:** 3.44 / 5 (219 ratings)
- **Version:** 26.0.1
- **Last updated:** 2026-01-20
- **First published:** 2020-03-03
- **Publisher country:** NL
- **Size:** 25 MB
- **Data as of:** 2026-09-15
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=postnatal.exercise.workout)
- **Website:** [http://samantha.steveloper.nl](http://samantha.steveloper.nl/)
- **Privacy policy:** [https://samantha.steveloper.nl/privacy/](https://samantha.steveloper.nl/privacy/)

## Description

Losing Weight After Pregnancy is a specialized Chrome extension designed to help new moms safely and effectively shed excess baby weight through guided postnatal exercises. Developed by professional fitness trainers, this program emphasizes gentle bodyweight workouts to gradually increase heart rate, boost cardio for weight loss, and strengthen muscles. It caters to all fitness levels and highlights the importance of easing back into exercise safely, following medical clearance.

The extension also provides insights into realistic postpartum weight loss expectations, addressing common concerns such as the timeline for returning to a pre-baby body and managing lower belly fat—a typical area for excess fat storage after pregnancy. Additionally, it offers helpful tips for integrating workouts into a busy new mom's schedule and underscores the mental health benefits, including reducing the risk of postpartum depression. This tool is a comprehensive resource for postpartum fitness, combining safety, effectiveness, and motivation for moms on their weight loss journey.

## Rankings

- #155,999 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `com.android.vending.BILLING`
- `com.google.android.gms.permission.AD_ID`
- `postnatal.exercise.workout.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

## Review summary

### Pros

- Effective for post-pregnancy weight loss
- User-friendly interface
- Accessible without immediate sign-up

### Cons

- Requires payment upfront without clear cost disclosure
- Subscription fee issues
- Access problems after payment

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- [Mommy Belly Workout - Lose Fat](https://chrome-stats.com/d/workout.mummytummy.xapps.postpregnancyworkout.women.mommybelly_getinshape) — 20,870 users, 4.46 / 5
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Source: [Chrome-Stats](https://chrome-stats.com/d/postnatal.exercise.workout)