Daily Effect

Achieve your dream figure with the Daily Effect application, where you will be guided by dietitians and trainers - Marsia and Simonte!

The Daily Effect application is a flexible diet, effective training, habit calendar and a closed community - everything you need in one place to achieve your goal!

Join over 40,000 of our clients and achieve your goal in the simplest way possible (application available only to customers using the Daily Effect platform).

Who are we?

Master of Science in dietetics and certified trainers - Marta Marcinkowska (Marsia) and Szymon Trzciałkowski (Simonte). Passionate about a healthy lifestyle who have gained over 30 million views on YouTube and hundreds of thousands of followers on social media platforms. The numbers don't lie, you can trust us!

What will you find in our application?

1. Diet (you eat what and when you want) - Individually selected calorie content and macronutrient distribution for your goal; Over 120 original recipes calculated for you; Ability to select any meals and add them to the favorites section; Monthly menu planner with the option to plan meals for the following days/weeks; Recommended product substitutes with tips; Generating a shopping list with the function of sending necessary products in a message; Culinary inspirations in the form of photos of other users' meals; Unlimited possibility of changing your diet and calorie content within one subscription + free updates!

2. Training (you exercise how and when you want) - A training plan tailored to your capabilities; Several hundred original trainings of various levels of advancement, both at home and in the gym; Over 500 exercises with detailed descriptions and instructional videos - good and bad technique!; Saving strength results and tracking progress in the application; Recommended exercise substitutions with tips; Additional motivation in the form of photos from other users' training; Unlimited ability to change the plan and training within one subscription + free updates!

3. Habits (you will see the effect, but not yo-yo) - Motivation is what allows you to start, and habit is what allows you to persevere - we will take care of both!; Daily motivational messages in the morning from your mentor; A calendar of habits that will encourage you to reflect in the evening and help you stick to your resolutions; Before/after photo comparison; Smart charts for your weight and measurements; Several dozen minutes of substantive films about a healthy lifestyle + free updates!

4. Support (you will always receive help) - Closed community in the application; Ability to add posts, photos and communicate with all participants; Common motivation in the group and mentoring; Regular cash prizes for the best transformations and active users; Unlimited ability to change any diet and training without unnecessary questions and hidden fees; Unlimited consultations and direct contact with masters of dietetics and trainers - Marta Marcinkowska, Marsia and Szymon Trzciałkowski, Simonte.

What makes us different?

- Less than PLN 2 per day for running instead of PLN 300-500 per month - saving PLN 5,000 per year!
- Unlimited possibility of changing your diet and training instead of paying extra for each modification - no hidden costs!
- Quick access to the application with a tailored plan a few minutes after purchase instead of waiting 7 days for the schedule.
- A flexible approach to nutrition and training instead of restrictive and difficult to maintain rules.
- Motivation every day from the mentor and the entire group instead of a boring schedule with which you are left alone.
- Unlimited contact with a dietitian and trainer instead of rigid reports via e-mail every week.

How to join us?

It's very simple! Choose a plan (monthly or half-yearly) on our website, then log in and complete a short survey, during which we will adjust everything to you in the application and then guide you step by step.

We are waiting for you at Team Daily, see you soon!