eyeCare - Protect your vision

eyeCare is a Chrome extension designed to protect your eyes and lower back from strain caused by prolonged computer use. It reminds you to follow the 20-20-20 rule—every 20 minutes, look at something 20 feet away for at least 20 seconds—to reduce eye strain and maintain vision health. Beyond eye care, it also offers lower back exercises to alleviate discomfort and promote better posture.

Key features include customizable break reminders via desktop notifications, sound alerts, and flashing icons. The extension runs in the system tray even when your browser is closed and syncs settings across browsers linked to your profile. It's particularly useful for professionals suffering from eye strain, neck pain, or repetitive stress injuries, providing a practical tool to safeguard health during long work hours. Embrace eyeCare to enhance productivity and maintain wellness effortlessly.