# Pause & Stretch

> Nhắc nhở người dùng thực hiện các bài tập căng cơ nhẹ sau một khoảng thời gian sử dụng trình duyệt để tránh mỏi mắt và đau cổ.

Canonical page: [https://chrome-stats.com/d/pause-stretch](https://chrome-stats.com/d/pause-stretch)

## Overview

- **ID:** `pause-stretch`
- **Platform:** Firefox
- **Type:** Firefox add-on
- **Status:** Available
- **Publisher:** Hi David
- **Category:** other
- **Version:** 1.0
- **Last updated:** 2025-03-24
- **First published:** 2025-03-22
- **Size:** 8.40 KB
- **Data as of:** 2026-09-15
- **Store listing:** [Firefox Add-ons Store](https://addons.mozilla.org/firefox/addon/pause-stretch/)

## Description

Pause & Stretch – Reminds users to do light stretching exercises after a period of browsing to avoid eye strain and neck pain.

## Rankings

- #141,322 — Overall
- #124 — pause

## Permissions and access

### Permissions

- `alarms`
- `notifications`

## Safety

- **Risk impact:** Low risk impact
- **Risk likelihood:** Moderate risk likelihood

### Analysis details

- Enables sending notifications which can be spammed but have minimal direct security impact.
- This extension has low user count. Unpopular extensions may not be stable or safe.

> Some risk analysis details are omitted from this free response. [Upgrade to view the full analysis](https://chrome-stats.com/pricing).

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- [Stretch GIF Guide](https://chrome-stats.com/d/stretch-gif-guide)

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Source: [Chrome-Stats](https://chrome-stats.com/d/pause-stretch)