you are EMS

Being physically fit is an expression of health, well-being, performance and success. By simultaneously activating nearly all of the muscles, incredible efficiency is achieved. More strength and endurance for a powerful, defined and attractive body. Faster and more intense than traditional methods.

Visible success at all levels.
Women:
The hard-to-train muscles at the waist, hips and buttocks are activated. Metabolism and enzyme activity are increased, the calorie consumption is increased. The collagen production, the blood circulation of the skin and the energy turnover are sustainably improved. Lean muscles are built up and excess fat is metabolized and broken down. The so-called afterburning effect continues for many hours after training due to the intensity of the training. The pads at the waist and waist are effectively combated and the trained muscles are visibly firmer and slimmer under the skin. Cellulite can thus be prevented and combated.
Men:
Through the combination of EMS and functional training or dumbbell training, the entire musculature receives new impulses and reacts with increased strength and mass. An improved definition of the body is another effect of EMS training. Your personal trainer knows your strengths and weaknesses and gets the optimum out of the 20 minutes EMS training.

Pre- or Afterwork or even fast over noon, where else is the training so time-efficient? And do not worry, the personal trainer uses the short time efficiently and effectively! Use just 0.2% of the time of a whole week and get 20-30% performance increase: Where is this?