# Stretchy: Daily Stretches > Daily stretches to loosen tight muscles, ease back pain & feel better in 5 min Canonical page: [https://chrome-stats.com/d/nz.dev.stretchyapp](https://chrome-stats.com/d/nz.dev.stretchyapp) ## Overview - **ID:** `nz.dev.stretchyapp` - **Platform:** Android - **Type:** Android app - **Status:** Available - **Publisher:** NZ-Dev - **Category:** HEALTH\_AND\_FITNESS - **Downloads:** 7,355 - **Rating:** 4.47 / 5 (93 ratings) - **Version:** 2.6.5 - **Last updated:** 2026-09-14 - **First published:** 2025-05-08 - **Publisher country:** DZ - **Size:** 92 MB - **Data as of:** 2026-09-18 - **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=nz.dev.stretchyapp) - **Website:** [https://stretchypro-nz.web.app/](https://stretchypro-nz.web.app/) - **Privacy policy:** [https://stretchypro-nz.web.app/privacy.html](https://stretchypro-nz.web.app/privacy.html) ## Description Stretchy makes daily stretching simple. Follow quick, guided stretching and flexibility routines that improve your mobility, loosen tight muscles, and help you feel better in just 5 minutes a day — at home, at your desk, anytime. No equipment needed.

STRETCHING FOR EVERY GOAL
Whether you want to ease back and neck tension, open tight hips, improve posture, warm up before a workout, or wind down for sleep, there's a routine ready for you:
- Morning Energizer – wake up your body and start the day loose
- Desk Recovery – undo sitting and screen-time tension
- Evening Wind Down – calming stretches for better sleep
- Full Body – work every major muscle group
- Back & Neck Relief – ease everyday aches and stiffness
- Hips & Hamstrings – release tight lower-body muscles
- Pre & Post Workout – warm up and recover around training
- Advanced Practice – longer, deeper sessions for experienced stretchers

TARGET ANY AREA
Browse routines by body area — hips, hamstrings, lower back, neck, shoulders, quads and more — with beginner, intermediate and advanced options so every level can follow along.

BUILD YOUR OWN ROUTINE
Create custom stretching routines from the full exercise library. Pick the stretches you want, set the order, and save routines built around your body and your goals.

GUIDED & EASY TO FOLLOW
Every stretch includes a clear illustrated demonstration, step-by-step instructions, and a timer that guides you through each hold and transition. Just press play and follow along.

STAY CONSISTENT
Build a daily habit with streaks, progress tracking, and reminders that keep you coming back. Save your favorite routines for quick access.

WHY STRETCH DAILY?
A few minutes of stretching each day can:
- Improve flexibility and range of motion
- Relieve tension in your back, neck and shoulders
- Loosen tight hips and hamstrings
- Support better posture
- Help you relax and unwind
- Warm up and aid recovery around workouts

Start your flexibility journey today — open Stretchy, press play, and feel the difference.

CONTACT & SUPPORT
Questions or suggestions? Email us at nzdev25@gmail.com

LEGAL
Terms of Service: https://stretchypro-nz.web.app/terms.html
Privacy Policy: https://stretchypro-nz.web.app/privacy.html ## Rankings - #630,816 — Overall ## Permissions and access ### Permissions - `android.permission.ACCESS_ADSERVICES_AD_ID` - `android.permission.ACCESS_ADSERVICES_ATTRIBUTION` - `android.permission.ACCESS_ADSERVICES_TOPICS` - `android.permission.ACCESS_NETWORK_STATE` - `android.permission.FOREGROUND_SERVICE` - `android.permission.INTERNET` - `android.permission.POST_NOTIFICATIONS` - `android.permission.READ_EXTERNAL_STORAGE` - `android.permission.RECEIVE_BOOT_COMPLETED` - `android.permission.SCHEDULE_EXACT_ALARM` - `android.permission.VIBRATE` - `android.permission.WAKE_LOCK` - `com.amazon.privacypass.ATTEST` - `com.android.vending.BILLING` - `com.android.vending.CHECK_LICENSE` - `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE` - `com.google.android.gms.permission.AD_ID` - `nz.dev.stretchyapp.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION` ## Similar extensions and apps - [Stretchy: Daily Stretches](https://chrome-stats.com/d/nz.dev.stretchy) — 1,338 users, 5.00 / 5 - [Stretch Exercise - Mobility](https://chrome-stats.com/d/com.stretch.exercises.stretching.mobilityexercises) — 7 users - [Stretch15: Beginner Stretching](https://chrome-stats.com/d/com.almitaprojects.stretch15) — 6,933 users, 3.69 / 5 - [JustStretch | Flex & Mobility](https://chrome-stats.com/d/dailybend.bend.stretch.flexibility.fitness.exercise.back) — 245,099 users, 4.05 / 5 - [Simple Stretch](https://chrome-stats.com/d/com.saltin.simplestretch) — 393 users - [Stretching Exercises Home](https://chrome-stats.com/d/com.appserras.StretchingExercisesHome) — 47 users - [Stretching Flexibility Routine](https://chrome-stats.com/d/com.ohealthstudio.stretchingexercise) — 309,839 users, 4.20 / 5 - [Daily Stretch: Morning Routine](https://chrome-stats.com/d/com.daily.stretch.morning.routine.flexibility.mobility.exercise) — 277 users - [Stretch Workout at Home](https://chrome-stats.com/d/com.identiq.stretch.daily) — 370 users - [Flexibility Stretch Exercise](https://chrome-stats.com/d/stretching.stretch.splits.flexibilitytraining) — 8,678 users - [Daily Stretching Routine](https://chrome-stats.com/d/stretching.workout.exercises) — 12,082 users - [Quick Stretch & Flexibility](https://chrome-stats.com/d/com.main.stretch) — 357 users --- Source: [Chrome-Stats](https://chrome-stats.com/d/nz.dev.stretchyapp)