# Kegel Trainer for Men

> Daily pelvic floor workouts to strengthen bladder control & men's core health.

Canonical page: [https://chrome-stats.com/d/kegel.trainer.exercise](https://chrome-stats.com/d/kegel.trainer.exercise)

## Overview

- **ID:** `kegel.trainer.exercise`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Riafy Technologies
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 61,879
- **Rating:** 4.27 / 5 (255 ratings)
- **Version:** 3.0.656
- **Last updated:** 2026-09-01
- **First published:** 2022-03-11
- **Publisher country:** IN
- **Size:** 77 MB
- **Data as of:** 2026-09-10
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=kegel.trainer.exercise)
- **Website:** [https://cookbook.ai](https://cookbook.ai/)
- **Privacy policy:** [https://cookbookrecipes.in/otherapps/videoFeeds/privacy\_general/Privacy\_Policy.php?appname=Kegel%20Exercises](https://cookbookrecipes.in/otherapps/videoFeeds/privacy_general/Privacy_Policy.php?appname=Kegel%20Exercises)

## Description

Kegel Trainer for Men provides guided pelvic floor workouts designed to help men build strength, improve consistency, and support bladder control and core health. Personalized programs adapt to beginner, intermediate, and advanced fitness levels, with visual demonstrations, breathing guidance, and structured contraction and release timing.

Complete quick, equipment-free routines at home and set reminders to develop a daily habit. Track streaks, milestones, endurance, and workout progress with built-in charts. The app also includes low-intensity options for users returning to exercise or following a recovery plan. Consult a qualified healthcare professional for personalized medical advice, especially when managing a health condition or recovering from surgery.

## Rankings

- #273,184 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_ADSERVICES_CUSTOM_AUDIENCE`
- `android.permission.ACCESS_ADSERVICES_TOPICS`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.FOREGROUND_SERVICE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.READ_EXTERNAL_STORAGE`
- `android.permission.SYSTEM_ALERT_WINDOW`
- `android.permission.VIBRATE`
- `android.permission.WAKE_LOCK`
- `android.permission.WRITE_EXTERNAL_STORAGE`
- `com.android.alarm.permission.SET_ALARM`
- `com.android.vending.BILLING`
- `com.google.android.c2dm.permission.RECEIVE`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`
- `kegel.trainer.exercise.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

## Similar extensions and apps

- [Kegel Trainer : Men's Health](https://chrome-stats.com/d/com.kegel.training.men.health.exercises) — 2,127 users
- [Kegel Exercises: Pelvic Floor](https://chrome-stats.com/d/com.gymkegel) — 174 users
- [Kegel & Pelvic Floor Trainer](https://chrome-stats.com/d/kegel.exercises.trainer) — 10,544 users
- [Kegel Exercises － Pelvic floor](https://chrome-stats.com/d/melstudio.kegel.exercises) — 626,856 users, 4.45 / 5
- [Kegel Exercises for Men Daily](https://chrome-stats.com/d/com.ertigo.biobreathe) — 17,401 users
- [Men Kegel Trainer](https://chrome-stats.com/d/com.edgeeffectmedia.kegeltimer) — 736 users
- [Kegel Exercises for Men](https://chrome-stats.com/d/com.kegelman.application) — 2,189 users
- [Kegel Trainer - Pelvic Floor](https://chrome-stats.com/d/com.kegel.kegel_app) — 281 users
- [KegelCore: Kegel Exercises](https://chrome-stats.com/d/com.kegelcore.app) — 76 users
- [KegelPlus: Kegel Exercises](https://chrome-stats.com/d/com.fitness.kagel.challenges) — 50,712 users
- [Kegelmaxing – Stronger Men](https://chrome-stats.com/d/com.kegelmaxing.app) — 280 users
- [Kegel Exercises for Men](https://chrome-stats.com/d/armworkout.formen.tricepbicepexercises) — 737,111 users, 4.70 / 5

---

Source: [Chrome-Stats](https://chrome-stats.com/d/kegel.trainer.exercise)