# Nap Control

> Nap time & power naps on Wear OS. Watch required. Phone: settings. Not medical.

Canonical page: [https://chrome-stats.com/d/it.actisoft.napcontrol](https://chrome-stats.com/d/it.actisoft.napcontrol)

## Overview

- **ID:** `it.actisoft.napcontrol`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** Actisoft
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 3,017
- **Version:** 1.23
- **Last updated:** 2026-08-24
- **First published:** 2026-03-18
- **Publisher country:** IT
- **Size:** 21 MB
- **Data as of:** 2026-09-14
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=it.actisoft.napcontrol)
- **Privacy policy:** [https://www.giraitalia.com/nap\_control\_privacy.html](https://www.giraitalia.com/nap_control_privacy.html)

## Description

Nap Control is for people with a **Wear OS watch** paired to an Android phone. Track **nap time** on your wrist: power naps, catnaps, and other short, intentional breaks happen **on your wrist** — tile, complications, detection, and end reminders. **On your phone** you set duration, nap window, AutoNap, and advanced options, then **sync** to the watch. **Without a Wear OS watch** linked to your phone, the main experience is not available.<br><br>For a dedicated watch face with complications for countdown and nap status, you can also install **Nap Control Watch Face** from Google Play:<br>https://play.google.com/store/apps/details?id=it.actisoft.napcontrol.watchface&amp;hl=en<br><br>Nap Control helps you schedule nap time, power naps, catnaps, and short rests so you wake up refreshed instead of groggy.<br><br>On your watch, you can:<br>- start a power nap or catnap with a couple of taps<br>- add two complications on your favorite watch face:<br>  - Nap Countdown: shows remaining nap time, or detection phase before nap starts<br>  - Nap Window: shows your configured nap window and opens Nap Control on tap<br>- add the Nap Control tile for at-a-glance status (nap, detection, countdown) and open the app in one tap<br>- use complications as quick glance widgets without opening the app<br>- get gentle haptic feedback when the nap ends<br>- keep nap detection visible as an ongoing activity notification<br><br>On your phone, you can:<br>- set your default nap duration and daily nap window on the home screen<br>- open Advanced features to tune automatic detection, AutoNap, wake-based nap end, and optional paid plans — then sync with your watch<br>- adjust vibration behavior where available<br><br>Detection and health: nap and rest-related detection uses Nap Control’s proprietary detection model on your watch (movement and related signals). Nap Control is not a medical device — it is not for diagnosis, treatment, or clinical monitoring. Optional paid extras add convenience and control for people who want more.<br><br>Nap Control is designed for short, intentional breaks (power naps, catnaps, quick rests) – not for medical monitoring or sleep diagnosis.

## Rankings

- #840,355 — Overall

## Permissions and access

### Permissions

- `android.permission.ACCESS_ADSERVICES_AD_ID`
- `android.permission.ACCESS_ADSERVICES_ATTRIBUTION`
- `android.permission.ACCESS_NETWORK_STATE`
- `android.permission.INTERNET`
- `android.permission.POST_NOTIFICATIONS`
- `android.permission.READ_CALENDAR`
- `android.permission.RECEIVE_BOOT_COMPLETED`
- `android.permission.WAKE_LOCK`
- `com.android.vending.BILLING`
- `com.android.vending.CHECK_LICENSE`
- `com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE`
- `com.google.android.gms.permission.AD_ID`
- `it.actisoft.napcontrol.DYNAMIC_RECEIVER_NOT_EXPORTED_PERMISSION`

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Source: [Chrome-Stats](https://chrome-stats.com/d/it.actisoft.napcontrol)