# Sheiko Bench Press

> Program for bench press Sheiko. Powerlifting and Competition Preparation

Canonical page: [https://chrome-stats.com/d/inyanrerurns.appprogramseiko](https://chrome-stats.com/d/inyanrerurns.appprogramseiko)

## Overview

- **ID:** `inyanrerurns.appprogramseiko`
- **Platform:** Android
- **Type:** Android app
- **Status:** Available
- **Publisher:** bafomet
- **Category:** HEALTH\_AND\_FITNESS
- **Downloads:** 16,748
- **Version:** 1.2
- **Last updated:** 2021-12-17
- **First published:** 2018-11-04
- **Publisher country:** UA
- **Data as of:** 2026-09-15
- **Store listing:** [Google Play Store](https://play.google.com/store/apps/details?id=inyanrerurns.appprogramseiko)
- **Privacy policy:** [https://docs.google.com/document/d/1\_pVKw9WCZe6x2Gvi8i2KXJERhiv4bZwG9W-WlavBxNs/edit?usp=sharing](https://docs.google.com/document/d/1_pVKw9WCZe6x2Gvi8i2KXJERhiv4bZwG9W-WlavBxNs/edit?usp=sharing)

## Description

"Sheiko Bench Press" is a dedicated Android app for powerlifters focusing on bench press optimization. It features a structured 13-week training program designed by Boris Sheiko, renowned coach of the Russian national powerlifting team. Users can track their workouts effectively while following an intense, tailored program that promises significant strength gains. This app is ideal for athletes willing to commit to rigorous training to improve their bench press performance.

## Rankings

- #465,219 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/inyanrerurns.appprogramseiko)