# Instagram Focus

> Take back control of Instagram. Block Reels, hide the feed, set time limits, and browse with intention.

Canonical page: [https://chrome-stats.com/d/instagram-focus10](https://chrome-stats.com/d/instagram-focus10)

## Overview

- **ID:** `instagram-focus10`
- **Platform:** Firefox
- **Type:** Firefox add-on
- **Status:** Available
- **Publisher:** abhinav
- **Category:** privacy-security,social-communication
- **Daily users:** 11
- **Version:** 1.0.0
- **Last updated:** 2026-05-13
- **First published:** 2026-05-10
- **Size:** 29 KB
- **Data as of:** 2026-09-06
- **Store listing:** [Firefox Add-ons Store](https://addons.mozilla.org/firefox/addon/instagram-focus10/)

## Description

Instagram is designed to keep you scrolling. Instagram Focus is designed to help you stop.
With 15 research-backed blocking features, Instagram Focus quietly removes the parts of Instagram that steal your attention — so you can check in without getting pulled in.
🚫 Block Distractions
Hide Reels, the home feed, Stories, Explore, suggested posts, sponsored content, like counts, and comments — individually, so you stay in control.
⏱ Set Time Limits
Cap your daily Instagram time. When you've hit your limit, the tab locks. No tricks, no easy bypasses.
📅 Schedule Focus Hours
Automatically block Instagram during work hours or any custom time window you set.
🩶 Grayscale Mode
Strip out the colour that makes scrolling feel rewarding. A small change with a surprisingly big effect.
💬 Intent Check
Before Instagram loads, a quick prompt asks why you're opening it. A moment of friction that makes a real difference.
📊 Track Your Progress
See how long you spent on Instagram today, your all-time streak, and how much time you've saved compared to your baseline.
Everything syncs across your devices via Chrome sync. Set it once, stay focused everywhere.
No account required. No data collected. Fully open source.

## Rankings

- #32,435 — Overall
- #72 — focus
- #74 — instagram
- #177 — install

## Permissions and access

### Permissions

- `storage`
- `alarms`
- `tabs`
- `https://www.instagram.com/*`
- `https://instagram.com/*`

### Content script matches

- `www.instagram.com`
- `instagram.com`

## Safety

- **Risk impact:** High risk impact
- **Risk likelihood:** High risk likelihood

### Analysis details

- Grants access to browser tabs, which can be used to track user browsing habits and history, presenting a privacy concern.
- This extension has low user count. Unpopular extensions may not be stable or safe.

> Some risk analysis details are omitted from this free response. [Upgrade to view the full analysis](https://chrome-stats.com/pricing).

## Similar extensions and apps

- [Reclaim: Remove Shorts, Reels & Feeds](https://chrome-stats.com/d/reclaim-focus) — 1 users, 5.00 / 5
- [Block It Out - Hide Shorts, Reels & Feeds](https://chrome-stats.com/d/blockitout) — 8 users
- [No More Reels!](https://chrome-stats.com/d/no-more-reels) — 125 users, 5.00 / 5
- [Focus for Instagram](https://chrome-stats.com/d/focus-for-instagram) — 22 users
- [Control for Instagram](https://chrome-stats.com/d/control-for-instagram) — 277 users, 5.00 / 5
- [Instagram Focused](https://chrome-stats.com/d/instagram-focused) — 1 users
- [FocusGram](https://chrome-stats.com/d/focusgram)
- [ZenGram: Mindful Instagram, Your Way](https://chrome-stats.com/d/zengram) — 6 users, 5.00 / 5
- [GramControl – Block Instagram Distractions](https://chrome-stats.com/d/block-instagram-distractions) — 145 users, 3.00 / 5
- [Instagram Focus — Chat Only](https://chrome-stats.com/d/instagram-focus-chat-only) — 14 users
- [FocusTube - Shorts, Reels & Feed Blocker](https://chrome-stats.com/d/focus-tube) — 292 users, 5.00 / 5
- [InstaBlock](https://chrome-stats.com/d/instablock) — 171 users, 5.00 / 5

---

Source: [Chrome-Stats](https://chrome-stats.com/d/instagram-focus10)