# Dad bod - 7 Minute fitness plan

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id995984518](https://chrome-stats.com/d/id995984518)

## Overview

- **ID:** `id995984518`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Removed
- **Publisher:** BlueRose Technologies Private Limited
- **Category:** Health & Fitness
- **Rating:** 2.00 / 5 (1 ratings)
- **Version:** 1.0.2
- **Last updated:** 2017-04-27
- **First published:** 2015-06-06
- **Size:** 6.13 MB
- **Data as of:** 2026-08-27
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/dad-bod-7-minute-fitness-plan/id995984518)
- **Privacy policy:** [http://www.bluerose-tech.com/privacy-policy/](http://www.bluerose-tech.com/privacy-policy/)

## Description

We all love the joys of being a father, but sadly our bodies start to take the hit when we start out on the great journey of fatherhood.

We know as fathers ourselves, time is very rare to get to a gym, so with the Dad Bod app we aim to get you back in shape with as less time as possible per day.. If you can spare just 7 minutes a day you will be well on your way to a better  you.

- Best 7 Minutes Workout

- Customize your own workout settings

- Text-to-speech available

- Voice prompting for each step, no need to even look at the phone!
- Over 30 exercises

- Progress and awards

## Similar extensions and apps

- [DadBod App](https://chrome-stats.com/d/id6760476941)
- [DadBod+](https://chrome-stats.com/d/id6760636546)
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- [Dad BOD: Become a fit dad](https://chrome-stats.com/d/id6759282687)
- [Fit Dad Health](https://chrome-stats.com/d/id6474153772) — 5.00 / 5
- [Fit Father Workout](https://chrome-stats.com/d/id1584822285)
- [Fitness - 7 Minute workout](https://chrome-stats.com/d/id1480537836) — 1.00 / 5
- [Fit75: Challenge Tracker](https://chrome-stats.com/d/id6755432811) — 4.60 / 5

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Source: [Chrome-Stats](https://chrome-stats.com/d/id995984518)