# STAmina Apnea Trainer

> Freediving, Spearfishing coach

Canonical page: [https://chrome-stats.com/d/id994874491](https://chrome-stats.com/d/id994874491)

## Overview

- **ID:** `id994874491`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Squarecrowd Apps, LLC
- **Category:** Sports
- **Rating:** 4.90 / 5 (5,436 ratings)
- **Version:** 8.2.0
- **Last updated:** 2026-08-07
- **First published:** 2015-06-11
- **Size:** 65 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/stamina-apnea-trainer/id994874491)
- **Website:** [https://getstamina.app/](https://getstamina.app/)
- **Privacy policy:** [https://squarecrowdapps.com/policy/privacy\_policy\_stamina.html](https://squarecrowdapps.com/policy/privacy_policy_stamina.html)

## Description

STAmina Apnea Trainer is a freediving breath-hold coach designed by freedivers for freedivers. It offers 6 apnea table types, personalized training plans, and voice guidance to help you extend underwater time.

Features include heart-rate and oxygen tracking, contractions logging, cloud sync, reminders, and multi-language support, making it ideal for freedivers, spearfishers, scuba divers, and water athletes.

## Rankings

- #24,206 — Overall

## Review summary

STAmina Apnea Trainer is praised for ease of use, flexible CO2/O2 table customization, reliable timers/voice, and strong value in the free version, with evident positive impact on consistency and breath-hold gains. Frequent downsides center on Apple Watch integration and syncing issues, device-switching UI glitches, missing or unreliable metrics (HRV/SpO2) and Garmin support, plus user-reported bugs in the personal best feature and an intrusive subscription popup.

### Pros

- Easy to use with a clean interface.
- Highly flexible, customizable CO2/O2 tables for personal routines.
- Timers and voice prompts integrate well and help multitasking.
- Free version provides substantial value and a favorable price point.
- Breath-hold training is effective and aids motivation and consistency.

### Cons

- Unreliable Apple Watch synchronization and lag between watch and phone; watch does not always mirror phone tables.
- UI/device-switching glitches and slow device-selection popups when choosing heart-rate monitor vs pulse oximeter.
- Missing or non-working metrics/integrations: HRV not recorded in Apple Health; SpO2 not reliably available; Garmin integration lacking.
- Buggy personal best feature with inaccuracies in measurements.
- Annoying recurring subscription popup that appears on every app launch.

## Similar extensions and apps

- [STAmina: Apnea Breath Trainer](https://chrome-stats.com/d/id6781967767)
- [BreathHold: Apnea Trainer](https://chrome-stats.com/d/id6741862878) — 5.00 / 5
- [Apnea Trainer Freedive](https://chrome-stats.com/d/id6608983212) — 4.80 / 5
- [Apnea & Freediving Breath Hold](https://chrome-stats.com/d/id6756186845)
- [Freediving Apnea Exercise](https://chrome-stats.com/d/id6479372267) — 4.70 / 5
- [Apnea Trainer & Spearfishing](https://chrome-stats.com/d/id6450038954) — 4.80 / 5
- [Freediving hold breath + Apnea](https://chrome-stats.com/d/id6462336236)
- [Freediving Apnea Trainer](https://chrome-stats.com/d/id1216253186) — 4.70 / 5
- [BreatheDeep: Apnea Trainer](https://chrome-stats.com/d/id6749043591) — 5.00 / 5
- [STAmaster - Apnea Trainer](https://chrome-stats.com/d/id6760490272)
- [Stamina Apnea Trainer Freedive](https://chrome-stats.com/d/id6737737437)
- [Stamina Apnea Trainer: ApneaX](https://chrome-stats.com/d/id6744343835) — 4.00 / 5

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Source: [Chrome-Stats](https://chrome-stats.com/d/id994874491)