# Flex - Gym Workout Tracker

> Powerful Gym Workout Tracker

Canonical page: [https://chrome-stats.com/d/id986808754](https://chrome-stats.com/d/id986808754)

## Overview

- **ID:** `id986808754`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Dino Constantinou
- **Category:** Health & Fitness
- **Rating:** 4.20 / 5 (5 ratings)
- **Version:** 1.3.1
- **Last updated:** 2022-02-14
- **First published:** 2017-01-10
- **Size:** 4.53 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/flex-gym-workout-tracker/id986808754)
- **Privacy policy:** [https://flex-7dfd3.web.app/privacy.html](https://flex-7dfd3.web.app/privacy.html)

## Description

Flex is a simple yet powerful workout tracker that has been designed for anyone who engages in strength training. Effortlessly create workout plans, track workouts, and browse previous workouts all with a simple and intuitive user interface.

Features:

- Useful dashboard that shows all time statistics, recent workouts, and the next workout in your current workout cycle
- Create custom workout plans for any kind of program (such as Starting Strength or StrongLifts 5×5)
- Duplicate existing workout plans which make it easy to create similar plans with slight variations
- Track reps and weight performed for each exercise during a workout and compare them the last workout - great for pushing yourself.
- Automatic and customisable rest timers that are triggered automatically when completing each set
- Comprehensive exercise list to choose from when creating workouts
- Create custom exercises for your workouts
- Choose between metric (KG) and imperial (LB) units for sets
- View your complete chronological workout history
- Keep track of your exercise progress and personal bests
- Automatically sync workouts with Apple Health

## Rankings

- #463,648 — Overall

## Similar extensions and apps

- [Flex: Workout Tracker](https://chrome-stats.com/d/id6758920531) — 5.00 / 5
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- [Fitness Flex Tracker](https://chrome-stats.com/d/id6498470877) — 5.00 / 5
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Source: [Chrome-Stats](https://chrome-stats.com/d/id986808754)