# HIIT Interval Timer

> High Intensity Training

Canonical page: [https://chrome-stats.com/d/id980471893](https://chrome-stats.com/d/id980471893)

## Overview

- **ID:** `id980471893`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Thang Nguyen
- **Category:** Health & Fitness
- **Rating:** 4.20 / 5 (103 ratings)
- **Version:** 7.3
- **Last updated:** 2026-01-08
- **First published:** 2015-07-23
- **Size:** 9.65 MB
- **Data as of:** 2026-09-25
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/hiit-interval-timer/id980471893)
- **Website:** [https://news.gymborg.com/chuyen-muc/ung-dung](https://news.gymborg.com/chuyen-muc/ung-dung)
- **Privacy policy:** [https://news.gymborg.com/privacy-policy](https://news.gymborg.com/privacy-policy)

## Description

HIIT Interval Training - High Intensity Training

Run in foreground, background and screen locked, the HIIT app allows you to specify an overall time as well as program High/Low intensity interval and rest time between cycles. 

+ Flexible and Advanced Timer
+ Clean, simple and easy to use (There is no learning curve here)
+ Create your own timers with some taps
+ Create fully customized timers with a complex of cycles and sets,
+ Run in the background, foreground, screen locked
+ Color, Voice and Sound Navigations (Customizable)
+ Built in Music Player (in sync with iOS Music Player)
+ Multiple themes to select
+ Manage your timers and data of training (you can even delete unwanted timer or junk data)
+ Create your own alarms right in the app
+ Work on iPhone, iPad and iPod
+ And a lot more features will be added in over time.

How to use this app: There is no user manual here! -> Download it -> tap on play button -> you will see -> It’s super easy

## Rankings

- #138,980 — Overall

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- [Hi Timer: interval timer, HIIT](https://chrome-stats.com/d/id1642170838) — 5.00 / 5

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Source: [Chrome-Stats](https://chrome-stats.com/d/id980471893)