# Cheerleading Conditioning

> Workout for Dance Cheer Skills

Canonical page: [https://chrome-stats.com/d/id979517865](https://chrome-stats.com/d/id979517865)

## Overview

- **ID:** `id979517865`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Loyal Health & Fitness, Inc.
- **Category:** Sports
- **Rating:** 2.50 / 5 (59 ratings)
- **Version:** 11.0.0
- **Last updated:** 2026-09-15
- **First published:** 2015-04-04
- **Size:** 145 MB
- **Data as of:** 2026-09-26
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/cheerleading-conditioning/id979517865)
- **Website:** [https://www.loyal.app/apps/cheerleading-conditioning](https://www.loyal.app/apps/cheerleading-conditioning)
- **Privacy policy:** [http://loyal.app/privacy-policy](http://loyal.app/privacy-policy)

## Description

Cheerleading Conditioning delivers a targeted conditioning program to help cheer athletes become more flexible, agile, and powerful. It focuses on cheer-specific movements and isolates the muscles used in routines, helping you refine footwork and transitions for crisper, more confident performances. As part of the Fitivity app, it sits alongside other cheer-focused training programs you can switch between to stay challenged.

In addition to the weekly workouts, Fitivity COACHING provides an engaging training experience with audio guidance from a digital trainer, customized workouts each week, and HD instructional videos to learn techniques. Stream workouts online or download for offline practice, ensuring you stay on track even without internet. For support and policy information, links are available within the app.

## Rankings

- #207,219 — Overall

## Review summary

Reviewers praise the app's quality videos and useful stretching routines that can aid cheer conditioning, but many note it isn’t cheer-specific and relies on a paid subscription to access most content.

### Pros

- High-quality instruction videos
- Good stretches and yoga routines for cheer conditioning
- Helpful for improving flexibility and conditioning for cheer
- Some usable content is available for free (repeatable sessions)

### Cons

- Content often not cheer-focused or not cheer-related as advertised
- Most workouts and features are locked behind a paid subscription / paywall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id979517865)
