# Anxiety Test & Relief

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id975073063](https://chrome-stats.com/d/id975073063)

## Overview

- **ID:** `id975073063`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Baris Sarer
- **Category:** Health & Fitness
- **Rating:** 4.70 / 5 (340 ratings)
- **Version:** 5.3
- **Last updated:** 2024-05-05
- **First published:** 2015-03-17
- **Size:** 34 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/anxiety-test-relief/id975073063)
- **Website:** [https://www.mind-matters.co/projects/wellness](https://www.mind-matters.co/projects/wellness)
- **Privacy policy:** [https://www.mind-matters.co/privacy-policy-mh](https://www.mind-matters.co/privacy-policy-mh)

## Description

The Anxiety Test & Relief app uses the GAD-7 framework to let users self-assess for anxiety disorders, track progress over time, and securely store results. It supports mood journaling and the option to share findings with a healthcare professional, enabling informed conversations about treatment.

In addition to screening, the app provides CBT-based exercises—A-B-C, Socratic Questions, Challenge Core Beliefs, and De-catastrophizing—to help identify and reframe negative thoughts. It also offers concise educational articles on Anxiety Disorder. Read more about our Terms of Service here: https://www.mind-matters.co/terms-of-use. Disclaimer: This self-test should not replace professional treatment or guidance; consult a medical professional if you have concerns.

## Rankings

- #84,637 — Overall

## Review summary

Users praise the app for quick results, easy tracking, and mood relief, but recurring crashes, loss of history, and a paid model hinder use. Some users question accuracy of results. A few request data/export features and improvements, but the core issues are reliability, data persistence, and access to premium features. Overall, strong tracking and simplicity are offset by stability and pricing concerns.

### Pros

- Provides mood relief and helps when feeling down
- Useful for tracking anxiety over time via questionnaire and history
- Fast results and easy-to-use, elegant interface
- Compatible with older iPhones, broad accessibility
- Helps users understand and monitor their anxiety level and progress

### Cons

- Frequent crashes and reliability issues (crashes during test, loading failures, reminders)
- History/data loss or inability to view past results after updates
- Subscription model and paid features limit access to self-care tools
- Perceived inaccuracies or mismatch between results and user experience (anxiety severity may not align with outcomes)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id975073063)