# Deep Sleep and Relaxation

> Cure Your Insomnia and Relax

Canonical page: [https://chrome-stats.com/d/id945273690](https://chrome-stats.com/d/id945273690)

## Overview

- **ID:** `id945273690`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Hyptalk
- **Category:** Health & Fitness
- **Rating:** 4.40 / 5 (808 ratings)
- **Version:** 1.6
- **Last updated:** 2018-09-21
- **First published:** 2015-01-14
- **Size:** 112 MB
- **Data as of:** 2026-09-16
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/deep-sleep-and-relaxation/id945273690)
- **Website:** [http://hypnocloud.co](http://hypnocloud.co/)
- **Privacy policy:** [http://hyptalk.com](http://hyptalk.com/)

## Description

Deep Sleep and Relaxation is a guided hypnosis program designed to help you fall into a deep, restorative sleep and calm a busy mind. Featuring self-hypnosis, meditation, and mindfulness techniques, it aims to ease stress, reduce anxiety, and support healthier sleep habits through a library of soothing audio sessions that guide you toward deeper relaxation.

The collection includes sessions like Deep Sleep, Restorative Sleep, and Sleep-focused relaxations to help you wake refreshed and energized.

## Rankings

- #61,357 — Overall

## Review summary

Users widely report that Deep Sleep and Relaxation helps them relax and fall asleep, with a soothing voice and well-paired audio. Many praise its effectiveness even in noisy environments. Recurrent downsides include music updates that change tracks or lack customization, intrusive end-of-session prompts, and phone battery drain from the screen staying on. Some features require paid purchases, and a few users experience occasional instability. Overall, the app is highly valued for sleep improvement, but users wish for more audio control and less disruptive UX.

### Pros

- Significant relaxation and sleep improvements reported by many users.
- Soothing voice and well-paired music create a calming experience.
- Effective in challenging settings (e.g., on planes) and helps users fall asleep quickly.
- Free option provides meaningful relaxation content without payment.

### Cons

- Music quality changes or lack of customization after updates; some tracks are not relaxing (e.g., piano).
- End-of-session prompts (rating requests and white screen) can be disruptive and annoying.
- Battery drain and screen staying on all night; may interfere with device use or charging.
- Some features require paid purchases; free content is limited.
- Occasional bugs or instability (e.g., app not opening, instructions not starting).

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- [Deep Sleep by Glenn Harrold, a Self-Hypnosis Meditation for Relaxation](https://chrome-stats.com/d/id362633320) — 3.40 / 5
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Source: [Chrome-Stats](https://chrome-stats.com/d/id945273690)