# TrainerRoad

> Cycling Training App

Canonical page: [https://chrome-stats.com/d/id934224107](https://chrome-stats.com/d/id934224107)

## Overview

- **ID:** `id934224107`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Trainer Road, LLC
- **Category:** Health & Fitness
- **Rating:** 4.90 / 5 (21,435 ratings)
- **Version:** 2026.34.0
- **Last updated:** 2026-08-31
- **First published:** 2014-11-17
- **Size:** 95 MB
- **Data as of:** 2026-09-06
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/trainerroad/id934224107)
- **Website:** [https://www.trainerroad.com](https://www.trainerroad.com/)
- **Privacy policy:** [http://www.trainerroad.com/privacy-policy](http://www.trainerroad.com/privacy-policy)

## Description

TrainerRoad is a comprehensive cycling and triathlon training app that personalizes plans to your performance, schedule, and goals. It features adaptive training, daily workout recommendations, 100+ training plans, 3,000+ power-based workouts, an interactive calendar, and equipment compatibility to help you ride faster.

This Chrome extension provides quick access to your training data, equipment checker, and support, with flexible pricing and a risk-free 30-day trial so you can start training smarter today.

## Rankings

- #10,917 — Overall

## Review summary

Reviewers generally praise TrainerRoad for its structured, AI-assisted training and strong performance gains, often citing FTP improvements and overall fitness. Many view it as a solid, affordable coaching substitute with flexible control over workouts. However, recurring concerns center on reliability and user experience after updates: AI features can override manual selections and mismanage schedules; app performance can be slow or fail to load workouts; and UI changes add friction in navigation and workout selection. A subset also notes missing data integrations. Overall, the concept and results are strong, but stability and UX post-update are the main drawbacks.

### Pros

- AI-driven adaptive training leads to measurable performance gains (significant FTP improvements) and better cycling fitness.
- Structured coaching-like training with strong ROI; many users report faster progress and consider it a great value compared to human coaching.
- Flexible control and usability; you can ride with AI recommendations or manually select workouts, and the app remains intuitive for many users.
- Effective for various goals, including competitive racing (one-day races) and broad appeal for beginners to advanced riders.

### Cons

- AI-driven workout selection can override manually chosen workouts, misalign schedules, and feel unpredictable.
- Post-update reliability issues: the app becomes slow, loads fail, or is unusable, disrupting workouts.
- UI/UX regressions and friction introduced by recent updates (modals closing unexpectedly, extra steps to access favorites, annoyances in navigation).

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Source: [Chrome-Stats](https://chrome-stats.com/d/id934224107)