# WHOOP

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id933944389](https://chrome-stats.com/d/id933944389)

## Overview

- **ID:** `id933944389`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** WHOOP
- **Category:** Health & Fitness
- **Rating:** 4.80 / 5 (77,345 ratings)
- **Version:** 5.70.0
- **Last updated:** 2026-09-14
- **First published:** 2015-09-02
- **Size:** 496 MB
- **Data as of:** 2026-09-16
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/whoop/id933944389)
- **Website:** [http://whoop.com](http://whoop.com/)
- **Privacy policy:** [http://whoop.com/privacy](http://whoop.com/privacy)

## Description

WHOOP Chrome Extension brings the full power of the WHOOP health ecosystem into your browser. It provides 24/7 health insights driven by your biometric data—Sleep, Recovery, Strain, Stress—along with personalized recommendations to help you act on your goals. The extension complements the screenless WHOOP app, offering Coach-level guidance powered by AI and a seamless way to stay on top of your health as you browse.

Key features include Sleep Performance and tailored Sleep Planner, daily Recovery scores, Strain targets, Stress management techniques, and 160+ daily habits tracking with Journals and Weekly Plans. It also supports Cycle Insights, Apple Health integration, team collaboration, and on-demand answers from WHOOP Coach. Note: WHOOP products are for general wellness and not a medical device.

## Rankings

- #4,488 — Overall
- #15 — effort
- #60 — activity

## Review summary

Overall, WHOOP offers strong value for goal-oriented training and AI planning, but users repeatedly report reliability problems. Key issues include syncing with devices/Apple Health, stability after updates, data accuracy, high cost with billing headaches, and compatibility limits on older devices. When it works, it can be transformative for workouts and daily metrics.

### Pros

- Helps you stay consistent with training and reach fitness goals.
- Positive overall app experience with a strong, usable interface (especially for outdoor activities).
- AI-assisted training planning and customization.

### Cons

- Frequent device syncing/Apple Health connectivity issues.
- App instability: freezes or crashes after updates.
- Inaccurate metrics (distance, steps, calories, heart rate).
- High subscription price with billing issues (double charges, refunds, support).
- Compatibility problems with older devices/OS and forced upgrades.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id933944389)