# Women Home Fitness Lite – Daily Bodyweight Workouts.

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id930374464](https://chrome-stats.com/d/id930374464)

## Overview

- **ID:** `id930374464`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** App Holdings
- **Category:** Health & Fitness
- **Rating:** 3.70 / 5 (6 ratings)
- **Version:** 1.5
- **Last updated:** 2015-10-17
- **First published:** 2014-11-12
- **Size:** 35 MB
- **Data as of:** 2026-09-23
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/women-home-fitness-lite-daily-bodyweight-workouts/id930374464)
- **Website:** [http://www.appholdings.org](http://www.appholdings.org/)
- **Privacy policy:** [http://appholdings.org/privacypolicy.html](http://appholdings.org/privacypolicy.html)

## Description

• 140 Effective Video Exercises 

• 12 Full Workout Programs 

• 9 Nutrition Tips From Certified Personal Trainers 

• Only the best exercises to tone your body. 

• With these exercises you can train your abs, butt and legs. 

• It is ideal for women who want to be shape all year around. 

• Our exercises are simple to use and your body stays in good health all the time. 

• Exercises by Certified Personal Trainers.

## Rankings

- #456,340 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id930374464)