# SPACE - Break phone addiction

> Track screen time & focus

Canonical page: [https://chrome-stats.com/d/id916126783](https://chrome-stats.com/d/id916126783)

## Overview

- **ID:** `id916126783`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Mrigaen Kapadia
- **Category:** Productivity
- **Rating:** 4.20 / 5 (613 ratings)
- **Version:** 14.1.2
- **Last updated:** 2019-11-04
- **First published:** 2014-09-17
- **Size:** 51 MB
- **Data as of:** 2026-09-24
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/space-break-phone-addiction/id916126783)
- **Privacy policy:** [https://findyourphonelifebalance.com/privacy-policy/](https://findyourphonelifebalance.com/privacy-policy/)

## Description

SPACE helps you find your phone/life balance by tracking screen time, setting usage goals, and sharing progress with friends. It identifies your phone-use type and provides practical steps to regain focus.

This research-backed program includes an 8-day course, cross-platform progress sharing, and benchmarking against other SPACE users. A free core experience is available, with SPACE Pro for enhanced features. Note: Location Services may be required to track time accurately, and background GPS can impact battery life.

## Rankings

- #69,992 — Overall
- #75 — procrastine
- #85 — self control

## Review summary

Users praise SPACE for tracking screen time and encouraging reduction through reminders and rewards with a clean interface. However, recurring issues include privacy concerns due to always-on location tracking; stability problems and outdated maintenance; excessive notifications; lack of per-app controls; and sometimes inaccurate usage measurements.

### Pros

- Effectively tracks screen time and helps users reduce phone usage.
- Intuitive, well-designed interface.
- Reminders and time allowances to nudge users to cut downtime.
- Rewards for spending less time on the phone.

### Cons

- Requires always-on location tracking, raising privacy concerns.
- Bugs and instability: tracking may stop, crashes can occur, and maintenance is outdated.
- Too many notifications, sometimes sent when the user isn’t on the device.
- Lacks per-app controls (can’t distinguish/apply limits to individual apps).
- Inconsistent/older-time tracking accuracy.

## Similar extensions and apps

- [ClearSpace: Reduce Screen Time](https://chrome-stats.com/d/id1572515807) — 4.70 / 5
- [Detox.](https://chrome-stats.com/d/id6756503924)
- [PhoneAway - Digital Detox](https://chrome-stats.com/d/id6744548607) — 4.00 / 5
- [Zen Control - Phone Detox](https://chrome-stats.com/d/id6578443455)
- [Dopamine Swap - Screen Time](https://chrome-stats.com/d/id6748855311) — 5.00 / 5
- [breakfree: screen time control](https://chrome-stats.com/d/id6755940453) — 4.50 / 5
- [minimalist phone ® Block Apps](https://chrome-stats.com/d/id6742103871) — 4.60 / 5
- [LeavePhone | Less Screen Time](https://chrome-stats.com/d/id6756065248) — 5.00 / 5
- [YourFocus: Screen Time Control](https://chrome-stats.com/d/id6749067875)
- [Focus Flip: Phone-Down Timer](https://chrome-stats.com/d/id6755825422) — 3.70 / 5
- [AppBreak - Block Apps & Screen](https://chrome-stats.com/d/id6756477875)
- [Screenless: Screen Time, Focus](https://chrome-stats.com/d/id6738100496) — 4.30 / 5

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id916126783)
