# Six Pack in 30 Days:Get Muscle

> Crunch, Core & Abs Workout

Canonical page: [https://chrome-stats.com/d/id860332805](https://chrome-stats.com/d/id860332805)

## Overview

- **ID:** `id860332805`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Fast Builder Limited
- **Category:** Health & Fitness
- **Rating:** 4.80 / 5 (30,871 ratings)
- **Version:** 6.3.2
- **Last updated:** 2025-12-10
- **First published:** 2014-04-21
- **Size:** 332 MB
- **Data as of:** 2026-09-18
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/six-pack-in-30-days-get-muscle/id860332805)
- **Website:** [https://www.workoutinc.net](https://www.workoutinc.net/)
- **Privacy policy:** [https://www.workoutinc.net/privacy-policy](https://www.workoutinc.net/privacy-policy)

## Description

Six Pack in 30 Days: Get Muscle is a focused abs and core workout solution that helps you shed belly fat with quick, equipment-free routines you can perform anywhere—at home, in the gym, or in the office. It acts like a pocket personal trainer, offering voice and video guidance to keep you on track.

With multi-week plans and workouts such as the Classic 7 Minute Workout and Short 5 Minute Lightning Abs, you’ll sweat and progress. It also integrates with Health apps to track activity, calories burned, and weight, helping you stay motivated to reach washboard abs.

## Rankings

- #8,681 — Overall

## Review summary

Overall, reviewers like the short, easy-to-follow workouts that deliver visible abs and weight-loss results and appreciate the free-access angle. The main drawbacks are recurring paywalls and subscription pressure, plus inconsistent workout difficulty and structure. Despite these, many users report mood boosts, higher energy, and long-term health benefits when sticking with the program.

### Pros

- Visible progress and results (abs development, weight loss, improved fitness).
- Short, quick 10-minute workouts that are easy to follow.
- Free core workouts and broad accessibility without upfront payment.
- Abs-focused routines plus full-body workouts.
- Mood, energy, and overall well-being improvements.

### Cons

- Paywall after a few days: forced subscription to continue using the app.
- Some workouts are too easy and the structure/difficulty isn't consistently progressive.
- Free access is limited; ongoing content often requires payment.
- Occasional UX/delivery inconsistencies and less clear progression.

## Similar extensions and apps

- [Six Pack in 30 Days - Abs Core](https://chrome-stats.com/d/id6760927234)
- [Six Pack in 30 Days](https://chrome-stats.com/d/id1267324372) — 4.70 / 5
- [Six Pack Abs: Home Workout](https://chrome-stats.com/d/id1534036986) — 4.70 / 5
- [Six Pack in 30 Days - Core Abs](https://chrome-stats.com/d/id6743744960) — 5.00 / 5
- [Six Pack in 30 Days: Core Abs](https://chrome-stats.com/d/id1428286301) — 4.70 / 5
- [Six Pack Workout – 30 Days](https://chrome-stats.com/d/id6761093521)
- [Abs Workout - Women Fitness](https://chrome-stats.com/d/id1529599636) — 4.70 / 5
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- [Six Pack Abs + Fat Burn Diet](https://chrome-stats.com/d/id1056042438) — 4.60 / 5
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- [Abs & Six-Pack Workout at Home](https://chrome-stats.com/d/id1509240012) — 4.90 / 5
- [Six Pack Abs Workout](https://chrome-stats.com/d/id960786074) — 4.80 / 5

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Source: [Chrome-Stats](https://chrome-stats.com/d/id860332805)