# Mindfulness Coach

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id804284729](https://chrome-stats.com/d/id804284729)

## Overview

- **ID:** `id804284729`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** US Department of Veterans Affairs (VA)
- **Category:** Health & Fitness
- **Rating:** 4.80 / 5 (11,153 ratings)
- **Version:** 2.9.1
- **Last updated:** 2026-06-30
- **First published:** 2014-01-31
- **Size:** 131 MB
- **Data as of:** 2026-09-23
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/mindfulness-coach/id804284729)
- **Website:** [https://www.ptsd.va.gov/appvid/mobile/](https://www.ptsd.va.gov/appvid/mobile/)
- **Privacy policy:** [https://www.ptsd.va.gov/appvid/mobile/](https://www.ptsd.va.gov/appvid/mobile/)

## Description

Mindfulness Coach 2.0 was designed to help Veterans, Service members, and others learn how to practice mindfulness. The app provides a gradual, self-guided training program designed to help you understand and adopt a simple mindfulness practice. It also offers a library of information about mindfulness (for example 'What is Mindfulness?', 'How to Anchor Your Attention').

It includes 12 audio-guided mindfulness exercises and a growing catalog of additional exercises available for free download, plus goal-setting and tracking, a mindfulness mastery assessment to help you track your progress over time, customizable reminders, and access to other support and crisis resources. Mindfulness Coach is free, doesn't take or share any of your personal information, and doesn't require add-on purchases. It was created by VA’s National Center for PTSD.

## Rankings

- #16,511 — Overall

## Review summary

Mindfulness Coach consistently earns praise for its calming, clear guided sessions and a user-friendly interface. Users highlight a large, varied library with progressive levels, and strong help for PTSD and anxiety, especially among veterans. Many appreciate that the app is free to use and respects privacy, with features like reminders and a notes/journal tool to track practice. The sentiment is broadly positive, noting easy access and useful resources, though a few isolated bugs (timers) and cross-platform login issues were occasionally mentioned.

### Pros

- Calming, soothing voice that makes sessions easy to follow.
- User-friendly and easy-to-use interface.
- Large, varied library of guided meditations with progression through levels.
- Helpful for PTSD, anxiety, and veterans seeking mindfulness support.
- Free to use with low access barriers and privacy-friendly design.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id804284729)