# ACT Coach

> acceptance and commitment

Canonical page: [https://chrome-stats.com/d/id804247934](https://chrome-stats.com/d/id804247934)

## Overview

- **ID:** `id804247934`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** US Department of Veterans Affairs (VA)
- **Category:** Health & Fitness
- **Rating:** 4.60 / 5 (16 ratings)
- **Version:** 1.8
- **Last updated:** 2025-05-08
- **First published:** 2014-02-05
- **Size:** 28 MB
- **Data as of:** 2026-09-21
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/act-coach/id804247934)
- **Website:** [https://www.ptsd.va.gov/appvid/mobile/](https://www.ptsd.va.gov/appvid/mobile/)
- **Privacy policy:** [https://www.ptsd.va.gov/appvid/mobile/](https://www.ptsd.va.gov/appvid/mobile/)

## Description

Acceptance and Commitment Therapy (ACT) aims to help you live with unpleasant thoughts, feelings, and impulses without avoiding them or being controlled by them. In ACT, you are encouraged to commit to actions so that you can live your life by your values, even in the face of these unpleasant experiences. This app was developed for Veterans, Service members, and other people who are in Acceptance and Commitment Therapy in consultation with a therapist. It offers exercises, tools, information, and tracking logs so you can practice what you’re learning in your daily life.

ACT Coach was created by VA’s National Center for PTSD.

## Rankings

- #272,469 — Overall

## Similar extensions and apps

- [ACT iCoach](https://chrome-stats.com/d/id1449444733) — 4.60 / 5
- [ACT Compass - Mental Health](https://chrome-stats.com/d/id6670344181) — 5.00 / 5
- [PTSD Coach](https://chrome-stats.com/d/id430646302) — 4.70 / 5
- [ACT On It](https://chrome-stats.com/d/id1109072112) — 5.00 / 5
- [ACT Vet](https://chrome-stats.com/d/id6474731055) — 5.00 / 5
- [ACTaide](https://chrome-stats.com/d/id6479428435) — 5.00 / 5
- [CPT Coach](https://chrome-stats.com/d/id1610072407) — 3.60 / 5
- [Coping Coach by VA](https://chrome-stats.com/d/id1504705038) — 4.80 / 5
- [BetterACT](https://chrome-stats.com/d/id1621277545)
- [PTSD Family Coach](https://chrome-stats.com/d/id804318041) — 4.70 / 5
- [Mindfulness Coach](https://chrome-stats.com/d/id804284729) — 4.80 / 5
- [PE Coach 2](https://chrome-stats.com/d/id1281266434) — 2.50 / 5

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id804247934)