# 哥本哈根减肥瘦身 - 精选减脂计划与食谱平台

> 超齐全减重食谱方案

Canonical page: [https://chrome-stats.com/d/id791167826](https://chrome-stats.com/d/id791167826)

## Overview

- **ID:** `id791167826`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Shanghai Shengce Network Technology Co., Ltd.
- **Category:** Health & Fitness
- **Rating:** 4.90 / 5 (82 ratings)
- **Version:** 6.8.3
- **Last updated:** 2026-03-19
- **First published:** 2014-02-06
- **Size:** 103 MB
- **Data as of:** 2026-09-11
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/%E5%93%A5%E6%9C%AC%E5%93%88%E6%A0%B9%E5%87%8F%E8%82%A5%E7%98%A6%E8%BA%AB-%E7%B2%BE%E9%80%89%E5%87%8F%E8%84%82%E8%AE%A1%E5%88%92%E4%B8%8E%E9%A3%9F%E8%B0%B1%E5%B9%B3%E5%8F%B0/id791167826)
- **Website:** [http://www.gbhg.vip](http://www.gbhg.vip/)
- **Privacy policy:** [http://copenhagendiet.avosapps.com/gbhg/rules.html](http://copenhagendiet.avosapps.com/gbhg/rules.html)

## Description

简介：哥本哈根减肥瘦身是一款帮助用户实现快速减脂的应用，提供13日减重攻略、个性化膳食计划、便捷的记录工具和活跃社区，并可与 HealthKit 同步数据，让减重过程更有据可依。

- 核心功能包括：高效减脂计划、丰富的减脂食谱与补充组合、趣味社区、简洁易用的APP界面和功能。

## Rankings

- #142,601 — Overall

## Review summary

Users praise the app for being easy to use, useful for weight loss, and providing daily recipes, tracking, and a community with plans and a store. However, recurring concerns focus on upgrade-related usability problems and data-migration risks, plus intrusive social features that detract from the core experience.

### Pros

- Easy to use with a clean, intuitive UI.
- Helpful for weight loss with reported results when following instructions.
- Daily recipes plus meal/weight tracking and check-in features.
- Community forums and access to various weight-loss plans and a food store.
- Free app offering dietary menus noted by users.

### Cons

- Upgrades cause confusion and poorer usability, with changes that make core features harder to find.
- Data migration issues during updates, including loss of access to old data or difficulties restoring it.
- Social features and sharing prompts (e.g., posting to social networks) feel intrusive and can overshadow core functionality.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id791167826)