# WOOP app

> Productivity

Canonical page: [https://chrome-stats.com/d/id790247988](https://chrome-stats.com/d/id790247988)

## Overview

- **ID:** `id790247988`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Gabriele Oettingen
- **Category:** Productivity
- **Rating:** 2.70 / 5 (18 ratings)
- **Version:** 5.0.24
- **Last updated:** 2025-10-03
- **First published:** 2014-01-07
- **Size:** 91 MB
- **Data as of:** 2026-09-20
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/woop-app/id790247988)
- **Privacy policy:** [https://www.iubenda.com/privacy-policy/7901115](https://www.iubenda.com/privacy-policy/7901115)

## Description

WOOP is a science-based mental strategy that people can use to find and fulfill their wishes, set preferences, and change their habits. The app guides you through the four steps of WOOP (Wish, Outcome, Obstacle, Plan) and allows you to save your WOOPs.

The app is available in the following languages:
Afrikaans, Arabic, Chinese (simplified, traditional), Dutch, English, French, German, IsiNdebele, IsiXhosa, Italian, Japanese, Portuguese, Polish, Russian, Spanish, Sepedi, Sesotho, Setswana, Siswati, Tagalog, Tshivenda and Xitsonga.

For more information visit https://woopmylife.org/

## Rankings

- #324,905 — Overall

## Review summary

Pros: The WOOP app leverages a simple, science-based framework for goal setting, and many users find the structure clear and actionable. It’s easy to use, saves your WOOPs for review, and some users appreciate the language support (Persian) and the library of ideas. Cons: Reliability and data persistence are recurring problems—WOOPs can disappear or the app crash, and edits are often not possible after saving. Users also want more guidance, longer input space, reminders, and progress-tracking. Overall, strong concept with noticeable execution gaps that hinder consistent use.

### Pros

- Simple, easy-to-understand WOOP framework (Wish, Outcome, Obstacle, Plan) for goal setting.
- The structure is incredibly helpful and keeps goals organized.
- Saves WOOPs for review so you can track progress.
- Science-backed approach based on WOOP research.
- Localization support (Persian/Farsi) expanding accessibility.

### Cons

- Data loss and crashes; WOOPs can disappear and entries can be deleted.
- Inability to edit entries after saving; limited editing and final summaries.
- Limited input space and lack of guidance/examples on how to phrase WOOP elements.
- Lack of reminders and progress-tracking features to stay on task.
- Occasional reliability issues or onboarding gaps (bugs, navigation problems).

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Source: [Chrome-Stats](https://chrome-stats.com/d/id790247988)