# IF Dietº

> Intermittent Fasting

Canonical page: [https://chrome-stats.com/d/id733449547](https://chrome-stats.com/d/id733449547)

## Overview

- **ID:** `id733449547`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Apption
- **Category:** Health & Fitness
- **Rating:** 4.00 / 5 (101 ratings)
- **Version:** 1.4
- **Last updated:** 2017-06-27
- **First published:** 2013-11-07
- **Size:** 16 MB
- **Data as of:** 2026-09-24
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/if-diet%C2%BA/id733449547)

## Description

When is the most difficult moments when you’re having a 

diet? Not eating meals? When someone stresses you for 

some reasons? When you keep doing exercises but you 

don’t lose weight? Then this app is your solution! You 

don’t have to ruin your health, you simply have to eat a 

healthy diet, and fulfill your stomach when needed. This 

app help you achieve that body you always wanted. 

Functions 
-Customized Fasting Days 
-Fasting Alarm Settings 
-Fasting Countdown 
-Weight Manager 
-BMI (Body-Mass Index) Support 
-Calorie-intake Calculator (200,000 Database). 
-Calorie Bookmark 
-Daily Diet Diary 
-Support for Metric (kgs) and Imperial (lbs) system. 
-Uses iOS7 Flat Design 
-Convenient and easy to use user interface 

There's no app available in the App Store which is as powerful and functional until now.

## Rankings

- #142,646 — Overall

## Similar extensions and apps

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Source: [Chrome-Stats](https://chrome-stats.com/d/id733449547)