# Cold Shower Therapy

> Track your cold showers.

Canonical page: [https://chrome-stats.com/d/id693240707](https://chrome-stats.com/d/id693240707)

## Overview

- **ID:** `id693240707`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Impossible X LLC
- **Category:** Health & Fitness
- **Rating:** 4.40 / 5 (107 ratings)
- **Version:** 2.10
- **Last updated:** 2026-02-09
- **First published:** 2013-09-01
- **Size:** 2.10 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/cold-shower-therapy/id693240707)
- **Website:** [https://impossiblehq.com/cold-shower-therapy-guide](https://impossiblehq.com/cold-shower-therapy-guide)
- **Privacy policy:** [http://coldshowertherapy.com/privacy](http://coldshowertherapy.com/privacy)

## Description

Build mental toughness one cold shower at a time.

Cold Shower Therapy helps you track your daily cold shower practice, build streaks, and join a community of people pushing their comfort zones.

FEATURES:
• Track your cold shower streaks
• View your progress with beautiful stats
• See your history on the calendar
• Compete on the global leaderboard
• Daily reminders to stay consistent
• Choose between Ice Blue and Arctic White themes

WHY COLD SHOWERS?
Cold showers have been shown to boost energy, improve circulation, increase alertness, and build mental resilience. Start your day by doing something hard.

Sign in with Apple to sync your progress and compete with others.

From IMPOSSIBLE® - helping you do hard things since 2010.

Based on the original cold shower therapy post - http://impossiblehq.com/cold-shower-therapy

More cold shower resources

http://impossiblehq.com/cold-shower-therapy-guide

http://impossiblehq.com/cold-shower-health-benefits

http://coldshowertherapy.com

Special thanks to Nick Reese.

## Rankings

- #134,469 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id693240707)