# 7 Minute Yoga Workout

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id691453397](https://chrome-stats.com/d/id691453397)

## Overview

- **ID:** `id691453397`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Rory McMeekin
- **Category:** Health & Fitness
- **Rating:** 1.30 / 5 (3 ratings)
- **Version:** 1.0
- **Last updated:** 2013-08-29
- **First published:** 2013-08-29
- **Size:** 4.27 MB
- **Data as of:** 2026-09-17
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/7-minute-yoga-workout/id691453397)

## Description

7 Minute Yoga Workout is designed to make it easy, intuitive and fun to integrate yoga into your busy, every-day routine. This app provides descriptions and illustrations for 6 key modern Hatha yoga poses and allows you to work through them in a single, continuous workout with small pauses for preparation.

Features:

- Descriptions and illustrations for all yoga poses.
- ‘Workout’ button which starts a timed workout with prompts for all poses and breaks.
- Optional voice prompts to help take attention away from the device while exercising.
- Pause exercise if necessary.
- Integrated feedback options

Originating in ancient India, yoga is widely considered to be a healthy form of physical, mental and spiritual exercise. In a 2008 US national survey, long-term practitioners of yoga reported muscle-skeleton and mental health improvements (Birdee, Gurjeet S. et al.).

## Rankings

- #938,151 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id691453397)